How to Diet Perfect Ugali, steamed kales and liver Delicious, freshand tasty. Ugali, steamed kales and liver. Kale Has Anti-Cancer Benefits - The phytonutrients found in kale help battle free radical damage which is a contributing factor to cancer risk. Because liver cancer is one of the possible outcomes of advanced liver disease, those with chronic liver problems are urged to consume anti-carcinogenic compounds. Personal am not a fun of ugali but the presentation and yummy stew made me enjoy it.

How to Diet Perfect Zucchini and chickpea hummus Delicious, freshand tasty. Zucchini and chickpea hummus. Zucchini replaces chickpeas in this recipe, making it lower in carbohydrates and legume-free for those who don't tolerate them well. Because zucchini is so hydrating, you also don't need to add olive oil to this recipe, making it lower in calories. Put the zucchini on a parchment-covered baking sheet, cut side up. It is a loaded with veggie goodness, high in protein and has an element of fusion in the spices used.

How to Diet Tasty Avarakai-Vendakai Mendhi Kuzhambu Delicious, freshand tasty. Avarakai-Vendakai Mendhi Kuzhambu. Avarakai-Vendakai Mendhi Kuzhambu Avarakai- Vendakai Mendhi Kuzhambu , Broad beans and Okra stir fried in sesame oil with Indian Spices cooked in Tangy tamarind based concoction. The Goodness of the vegetables and the tangy tamarind and Fenugreek seed's flavors is a marriage made in heaven indeed. Easy Avarakai Vendakai kara kulambu in Tamil/kuzhambu varieties in Tamil with English subtitles.

How to Diet Tasty Bathua Boondi Raita Delicious, freshand tasty. Bathua Boondi Raita. Some of them are boondi raita, cucumber raita, and onion raita. It is also made with different seasonal fruits like mango, pineapple, pomegranate or with herbs like mint and coriander. Different leafy vegetables like spinach, fenugreek or chenopodium leaves are also used to prepare raita. As in winters we are gifted with numerous green leafy vegetables by nature, why not make the most of it?

How to Diet Tasty Black soup and eba Delicious, freshand tasty. Black soup and eba. Black soup is a popular and tasteful (Edo) Esan soup, it is quite delicious and easy to prepare. This turned out really delicious, I love it and I'm guessing you are gonna love it too. I have been exploring foods by other Nigerian ethnic groups and today we are gonna be making the popular edo (esan) black soup.

How to Diet Tasty Bread Chocolate Pudding Delicious, freshand tasty. Bread Chocolate Pudding. In a small microwave-wave bowl, melt chocolate; stir until smooth. In a large bowl, whisk the sugar, milk, egg, vanilla and salt. This bread pudding, easily put together with a French loaf, chocolate chips, cream, and chocolate sauce, is a chocolate lover's dream. In a sauce pan, bring the milk and cream to a simmer. Stir until the chocolate chips are melted.

How to Diet Tasty Carne Adovada Delicious, freshand tasty. Carne Adovada. This is a wonderful, melt in your mouth recipe for Carne Adovada. My family absolutely loves it and I am sure you will too. Get Carne Adovada Recipe from Food Network. Carne adovada is pork stewed in a sauce of ground dried chiles. Don't be alarmed by the full cup of ground red chile powder; New Mexican red chiles are relatively mild.

How to Diet Tasty Carrot cake Delicious, freshand tasty. Carrot cake. My fiance LOVES carrot cake, and yesterday was his birthday so I decided to look for a carrot cake recipe. He was very specific that he wanted pineapple, coconut and lots of nuts in his carrot cake. I made this cake with a few modifications and he LOVES it! Try it and I think you will agree that it is the best!

How to Diet Tasty Dhaba Style Palak Paneer Delicious, freshand tasty. Dhaba Style Palak Paneer. Palak Paneer has got to be the most popular and recognized vegetarian dishes in North Indian cuisine. The combination of fresh, vitamin packed spinach leaves with protein rich homemade cottage cheese or panir has all the characteristics of a well balanced meal. Try this Dhaba style recipe, or rustic version of palak. Palak Paneer or cottage cheese cooked with spinach and that to dhaba style… oohhh it is finger lickingly good!

How to Diet Tasty Dragon Paneer Delicious, freshand tasty. Dragon Paneer. Instructions Mix all purpose flour, corn flour, soya sauce, chilly powder, pepper powder, salt and a little water to form a thick batter. Put the paneer cubes in this batter and marinate well. In a pan heat oil and deep fry the paneer until it becomes crispy and golden brown and keep them aside. Every bite of it is worth trying.