Recipe: To Try At Home Curry Baby Hake in Tomato Pepper Sauce

Recipe: To Try At Home Curry Baby Hake in Tomato Pepper Sauce Delicious, fresh and tasty.

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Curry Baby Hake in Tomato Pepper Sauce Video.

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You can have Curry Baby Hake in Tomato Pepper Sauce using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Curry Baby Hake in Tomato Pepper Sauce

1. It’s 6 of Baby Hake (fins and tails removed).

2. You need 1 of onion.

3. You need 2 of large tomatoes.

4. It’s of Green, red and yellow peppers (half each and chopped).

5. You need 2 tablespoons of mild and spicy Rajah Curry powder.

6. Prepare 1 teaspoon of garam masala.

7. It’s 1 teaspoon of mixed masala.

8. It’s 1 teaspoon of lamb seasoning.

9. You need 1 teaspoon of cumin.

10. Prepare to fry of cooking oil.

11. Prepare 6 of Potatoes (peeled and cut into chips).

12. You need 1 packet of Broccoli.

13. It’s 1 packet of Carrots (peeled and chopped).

14. It’s to taste of butter or margarine.

The answer is yes and no.

If you want your jalfrezi sauce to be exactly as you would expect from the best curry houses, then please make the sauce!

If you don't have time or the will to make the base sauce, you could try this jalfrezi sauce recipe without the base.

Simply fry up the onions, peppers and other ingredients and add water or stock.

Curry Baby Hake in Tomato Pepper Sauce step by step

1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally..

2. Add chopped tomatoes and stir. Let it simmer..

3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked..

4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked..

5. Steam broccoli until cooked but still a little crunchy..

6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them..

Pour the onion sauce back into the frying pan and carefully fold in the hake pieces to cook them through.

It should only take about two minutes for the hake to heat through and finish cooking.

I cannot over emphasize how important it is not to over cook the fish.

Do it right and you will be serving a curry of lovely chunky fish.

Cut the hake fillets into portions, drizzle in olive oil and add a pinch of sea salt and a dust of white pepper.