Easiest Way to Diet At Home Fish Thoran (Meen Pattichathu

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Easiest Way to Diet At Home Fish Thoran (Meen Pattichathu
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Easiest Way to Diet At Home Fish Thoran (Meen Pattichathu Delicious, fresh and tasty.

Fish Thoran (Meen Pattichathu. Great recipe for Fish Thoran (Meen Pattichathu. Small type of fish like sardines,Netholi etc are used for making thoran which is the best served curry with rice,chappathy etc. I made thoran with kanthari and green tamarind (cheemapuly) and it came out wonderfully delicious.

You can prepare the meen pattichathu with any type of small fishes, but mathi tastes perfect with this preparation.

Recipe for meen peera or meen pattichathu.

I love Kerala-style fish cooked with coconut and if asked what I'd like for dinner, I'd either opt for the Kerala Fish Fry or this meen peera or meen pattichathu.

You can have Fish Thoran (Meen Pattichathu using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Fish Thoran (Meen Pattichathu

  1. You need 1/2 kg of fish cleaned and cut to small pieces.

  2. It’s 1/2 cup of tamarind green (Cheema puli).

  3. It’s of INGREDIENTS FOR THE GRAVY.

  4. Prepare 1/4 cup of onions small.

  5. It’s 1 tbsp of Ginger,garlic chopped-each.

  6. It’s 5 nos of green chillies or Kanthari.

  7. It’s 1/2 tsp of turmeric.

  8. Prepare 3 sprigs of curry leaves.

  9. Prepare 1 tsp of salt (to taste),approx;.

  10. Prepare 1 cup of coconut grated.

You can use a variety of fish with bones for this recipe but it works especially well with netholi (also called uzhuva or large anchovies).

Meen Peera Pattichathu is a popular dish in Kerala.

The fish that is commonly used for the dish is either sardines, cut into small pieces or small anchovies.

Ideally this dish should be prepared a couple of hours in advance so that the fish pieces absorb all flavours by the time it is served.

Fish Thoran (Meen Pattichathu instructions

  1. All the spices listed above mixed with the coconut are slightly crushed gently in a mixer cum grinder. Now mix the fish with the sliced tamarind and the gravy as above..

  2. Pour the mixture in to a pan preferably a clay pan.See that there is enough water just to cover the fish. Cook for about 15-20 minutes till the thoran is dry. serve hot or cold.Yummy Meen thoran is ready.

Mathi/ Chala Peera Pattichathu or Indian Sardines cooked with crushed coconut is a popular Kerala fish preparation.

Meen Peera/ Meen Thoran is the general term of Fish Peera which can be of any fish.

Mathi/ Chala/ Indian Sardine is a widely available fish in Kerala.

Peera Patichathu/ Meen Peera/ Meen Thoran means fish cooked in Crushed Coconut.

Meen Peera/ Meen Pattichathu : Kerala Style Fish With Shredded Coconut.