Recipe: Yummy Wet fry omena#4weekschallenge

Victor Nash
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Recipe: Yummy Wet fry omena#4weekschallenge
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Recipe: Yummy Wet fry omena#4weekschallenge Delicious, fresh and tasty.

Wet fry omena#4weekschallenge. Omena is very nutritious meal to dine on. Follow the steps. a special recipe on preparation of omena, a kenyan delicasy from the lake region of kisumu. Omena wet fry Omena (Lake Victoria sardines) are a common delicacy among the fisher-folk and the to the entire luos.

Hey everyone, I hope you're having an incredible day today.

Today, we're going to make a special dish, fried omena.

Let it simmer for a few seconds and then serve.

You can cook Wet fry omena#4weekschallenge using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Wet fry omena#4weekschallenge

  1. You need 500 g of omenA.

  2. You need 1 of onion.

  3. You need 1 of green bell pepper.

  4. You need 1 bunch of coriader.

  5. You need 1 of large tomato.

  6. You need 1 of lemon.

  7. You need of Salt.

  8. You need of Oil.

Fry onions, garlic and tomatoes and finally add omena to the sauce and season with salt and maggi cubes n let it simmer for a few minutes.

Cabbage garnished with dhania, wet fried omena and ugali A staple in some if not most homes.

Boil omena, drain it then deep fry.

Chop onion, fry it in another pan until golden brown.

Wet fry omena#4weekschallenge step by step

  1. Sort the omenas and wash them in hot water then rinse again in hot water,drain excess water..

  2. Heat a non stick pan with oil until the oil starts to smoke. Add the omena and fry till crispy..

  3. Add onions n fry till slightly browned..

  4. Add the other ingredients,salt, i added black pepper and paprika,bell pepper,coriander,tomatoes and cook till tender..

  5. Ready.

  6. I served with sauteed cabbage n enjoyed with ugali..

Omena is one of Kenya recipes that results into nutritious delicacies that won't cost you much to prepare.

How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites

Mbuzi wet fry recipe Audrey Hellen.

Wet fry omena. by Audrey Hellen; Wet fry pork recipe. by Audrey Hellen; Beef biriani recipe. by Audrey Hellen; Beef stew and rice. by Audrey Hellen; Related keywords.

Wash the omena with warm water, then put aside. put enough oil to fry in a Cooking pan and heat until you see bubbles then add the omena and stir.