Recipe: Tasty Fried omena

Recipe: Tasty Fried omena Delicious, fresh and tasty.

Fried omena. See recipes for Omena Fried, Deep Fried Marinated Omena too. Fried omena. #judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English. This is the best oil Fried Omena Recipe, must Cook for Special Occasions.

Omena is a small fish called silvery cyprinid or the Lake Victoria sardine.

Omena is found in some fresh water lakes in East Africa such as Lake Victoria and Lake Kyoga.

Omena is very important for the people living around Lake Victoria.

You can have Fried omena using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Fried omena

1. It’s 3 of handfulls of clean omena.

2. Prepare 3 pieces of pounded Garlic.

3. Prepare 4 of chopped Onions.

4. It’s 5 of diced tomatoes.

5. It’s 1 teaspoon of Pounded ginger.

6. Prepare 1 of squeezed lemon juice.

7. You need of Salt.

8. Prepare of Oil.

Serve with fries or your choice accompaniment.

Heat enough cooking oil in a pan and throw in chopped onions, then add the omena.

Add salt, tomatoes, tomato paste and whatever other spices you choose.

Add a little water to prevent them from sticking onto the pan.

Fried omena step by step

1. Make sure your omenas are clean before deep frying them in a medium heated oil..

2. After 10 minutes of frying or until crunchy, sieve and set aside..

3. While your omenas are frying, mix all the remaining ingredients in a bowl and let it marinate for a while. In order for the lemon and garlic to mix well.

4. Then, cook the above mixture until a paste is formed. Add ur fried omena, mix for a minute then remove and serve..

Keep a check on the omena as they fry.

A bunch of finely chopped coriander leaves.

An estimate of two million Kenyans depends on the Omena processing chain to earn a living.

How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites

Paistettua nuudelia, kanaa ja vihanneksia/ Dagaa is a very nutritious meal full of calcium.