Recipe: To Try At Home Palak ghost. (Mutton spinach)

Recipe: To Try At Home Palak ghost. (Mutton spinach) Delicious, fresh and tasty.

Palak ghost. (Mutton spinach). While spinach is cooked with meat in several cuisines as a stew, this particular recipe of cooking mutton or any meat with spinach is from the Punjab region of India and Pakistan, a land where fields are full of wheat, rice, corn, mustard, tomatoes and several vegetables where it is called as "Palak Gosht". In this recipe of Mutton Palak/ Palak Gosht, Mutton is cooked till tender along with spinach. As spinach is a good source of calcium and iron and so when it is cooked along with mutton, it leaves an immense healthy flavor and you will be satisfied with this perfect meal.

This is a must try dish for ones who are looking for something tasty as well as nutritious.

Go ahead and give this North Indian dish a try that it deserves.

Palak Gosht recipe or the Spinach Mutton curry with step by step photos and video instructions is quite a popular side dish in India, Pakistan, and Bangladesh.

You can have Palak ghost. (Mutton spinach) using 15 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Palak ghost. (Mutton spinach)

1. You need 1/2 kg of Mutton.

2. Prepare 4 of medium onion. (slice).

3. You need 1/2 kg of palak. (spinach).

4. You need 1/4 kg of beh. (lotus root)Pau.

5. You need 2 of medium potatoes. Peel and cut into 4 pcs.

6. It’s 1 Tbsp of coriander leaves.

7. You need 2 of green chillies. Cut into slices.

8. You need 2 pcs of fresh garlic.cut into slices.

9. You need 1 tsp of kasuri methi. (dry fenugreek).

10. It’s 1 of .cardemom.(chhoti illaichi).

11. You need to taste of Salt.

12. Prepare of Red chilli powder. 1_1/2 tsp.

13. You need 1/4 cup of ghee. 1/4 cup oil.

14. Prepare 1/2 cup of Total(use both or any one. Bt more tasty in ghee.

15. Prepare 4 of medium tomatoes chop.

It is liked by both kids and adults alike.

Tasty mutton curry added with spinach leaves makes one of the most healthy and delicious curries that pairs well with both rice and roti.

Once the pressure drops, open the lid and check if muton cooked.

Palak Gosht (Mutton Spinach) - Veggie and Vegetable Palak Gosht - Mutton and spinach curry has a very exotic taste.

Palak ghost. (Mutton spinach) step by step

1. Put ghee in pan.Add onions.when onion r transparent, add illaichi(cardamom).fresh garlic and fenugreek(hara lasan aur kusuri methi). Stir till onions golden brown. Add Mutton..

2. Stir continously well. (Achi tarha bhune).add tomatoes. Cover the pan. Put on slow flame for 5 min:.

3. When tomatoes r half done add spinach. Stir well.if need, add little water in stirring..

4. When spinach change the colour and full done,add potatoes and boil lotus root.mix well for few min:than add 2_3 glass of water..

5. Cover the pan and put on slow flame. Till potatoes tender and medium thick curry is ready.aprox: 10 to 15 min:. Add green chillies and coriander leaves. Put on dum for 5 min:..

6. Method for boil beh.peel and cut in this shape. Put in pan with lot of water. Aprox: it takes 30_35 min: to boil. Add salt in end when they tender completely. Drain extra Water..

7. Desi meal…

The sharp taste of spinach adds a nice edge to the meat.

Mutton and spinach curry tastes best when it is nice and spicy.

Delicious Mutton and Spinach( Palak Gosht) Recipe.

Mutton and spinach are the two dishes that Asians love to combine.

Mutton is the best source of protein, whereas spinach is the treasure of iron.