Recipe: Appetizing Omena Fried #author marathon #

Recipe: Appetizing Omena Fried #author marathon # Delicious, fresh and tasty.
Omena Fried #author marathon #. See recipes for Omena Fried, Deep Fried Marinated Omena too. Put the omena in a bowl and wash using warm water for a minute to remove any dirt.. Fried omena. #judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English.
Add onions and green pepper then mix.
See recipes for Fried Omena,kienyeji mboga mix,coleslaw salad,semolina ugali too.
Serve with fries or your choice accompaniment.
You can cook Omena Fried #author marathon # using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Omena Fried #author marathon
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You need of Fresh omena.
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Prepare 2 of ripe tomatoes.
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Prepare 2 of onions.
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It’s of Capsicum.
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You need of Coriander.
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You need of Water.
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You need of Salt.
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It’s of Lemon.
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You need of Black pepper.
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Prepare of Cooking oil.
Heat enough cooking oil in a pan and throw in chopped onions, then add the omena.
Add salt, tomatoes, tomato paste and whatever other spices you choose.
Add a little water to prevent them from sticking onto the pan.
Keep a check on the omena as they fry.
Omena Fried #author marathon # step by step
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Boil the fresh omena for five minutes. Remove them from the sufuria..
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Place your frying pan in source of heat to dry, add three spoons of oil and heat till to become light, deep your omena and fry till to turn brown and crunchy..
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Then add the chopped onions and capsicum. Add a little salt and fry till the onions are brown..
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Then add your tomatoes and coriander, simmer for five minutes the tomatoes to form a thick soup..
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Now serve your omena and add the lemon juice and black pepper, enjoy with hot ugali, so yummy indeed..
When you see them becoming a little hard, that's when you know they are ready.
Today we are taking you through the process of preparing delicious small fish popularly known as "OMENA" i.e Silver Cyprinid.
This is one of the foods widely.
A bunch of finely chopped coriander leaves.
Health benefits of omena fish - what you need to know.