Recipe: Tasty Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Recipe: Tasty Chicken Stir-fried with Vegetables and Sun-dried Tomatoes Delicious, fresh and tasty.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes. If necessary add a little olive oil to the same pan. Now add the chicken and prunes. Add remaining water if it is too dry.

Add vinegar, sambal ulek and lemon juice.

Season with additional salt and ground black pepper, if.

This one-pan Sun-Dried Tomato Chicken is quick, easy, and tossed in an incredibly creamy and delicious sun-dried tomato sauce.

You can cook Chicken Stir-fried with Vegetables and Sun-dried Tomatoes using 14 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

1. You need 500 grams of boneless chicken (Breast or Thighs) cut into strips.

2. It’s 2 Tablespoons of olive oil.

3. You need 1 teaspoon of cumin seeds.

4. Prepare 1/2 of onion, chopped fine.

5. It’s 8-10 cloves of fresh garlic, sliced.

6. Prepare 1 tablespoon of chopped ginger (and turmeric if available).

7. Prepare 2 teaspoon of curry masala.

8. It’s 2 Tablespoon of sundried tomatoes.

9. It’s 1 cup of fresh or frozen green beans, cut.

10. You need 1 cup of (canned mushrooms).

11. It’s 2 of Sundried Prunes (Plums) sliced.

12. You need 2 tablespoon of soy sauce.

13. Prepare 1 cup of water.

14. It’s of Salt to taste.

Serve it with your favorite vegetables, grains, or pasta.

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Tania from Cooktoria here, sharing one of my all-time favorite dinner recipes - Sun-Dried Tomato Chicken.

Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes instructions

1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside..

2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot..

A jar of sun-dried tomatoes does double duty for this healthy dinner recipe.

The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner!

This dish is an excellent choice for a quick everyday dinner, and it is always a big hit.

The creamy chicken gets amazing flavor from the sun-dried tomatoes and lots of garlic.