Recipe: Perfect Rohu Rui Fish In Orange Juice Gravy

Recipe: Perfect Rohu Rui Fish In Orange Juice Gravy Delicious, fresh and tasty.
Rohu Rui Fish In Orange Juice Gravy. Rui komola is Bengali Cuisine Fish Recipe, Sweet Spicy and Tangy in Taste. This fish curry is cooked With Orange juice and spices. Here is how you cook that.
It is one of my favorites food recipes.
For mine, I am going to make it a little bit unique.
Rohu Rui Fish In Orange Juice Gravy is one of the most favored of recent trending foods on earth.
You can have Rohu Rui Fish In Orange Juice Gravy using 14 ingredients and 9 steps. Here is how you cook that.
Ingredients of Rohu Rui Fish In Orange Juice
Gravy
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You need 1 kg of Rohu /Rui Fish.
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It’s 1/4 tsp of Kalonji / Nigella Seeds.
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It’s 2 of Dry Red chilli.
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Prepare 1 tsp of Ginger paste.
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Prepare 1 of Tomato paste.
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Prepare 1 tsp of Cumin Powder.
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You need 1 tsp of Coriander Powder.
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Prepare 4-5 of Green Chilli.
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It’s 1/2 cup of Orange Juice.
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You need 1 tsp of Turmeric Powder.
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It’s 1/2 tsp of Kashmiri Red Chilli Powder.
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Prepare 1 tsp of Garam Masala Powder.
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Prepare As needed of Mustard oil.
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It’s to taste of Salt.
Rohu Fish benefits = Lastly, except some typical fishes each and every fish is healthy.
Ingredients needed, Rohu Fish Mustard oil and Ghee Onion paste Ginger.
Heat the oil in pan fry the fish pieces till golden on both sides.
Transfer the fish in a plate and Keep aside.
Rohu Rui Fish In Orange Juice
Gravy instructions
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Clean the fish pieces and marinate them with the turmeric Powder & salt and keep them aside for 10 mins..
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Heat the oil in pan fry the fish pieces till golden on both sides.Transfer the fish in a plate and Keep aside..
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Add some oil in that pan then add kalonji (Nigella seeds) & dry chilli for tempering to the oil.When they starts splattering add ginger paste.Saute till raw smell goes off..
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Now add tomato paste and all dry masala powders,salt to taste,some lukewarm water and cook for 3-4 minutes.When masala cooked well and raw smell goes off fully add more water (as required) to make fish gravy..
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When water starts to boil add those fried fish pieces.Cover it and cook for 10 minutes,add salt if required..
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Open the lid and lower the flame and add the orange juice and mix it well..
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Cover the lid again and cook for another 5-6 minutes on low flame..
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Don’t cook for longer time once you add the orange juice.Open the lid and add garam masala powder and green chilli. Give a quick mix and turn off the flame..
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Remove from heat and let it rest for 5-6 minutes.Now Rui komola is ready,serve it with white rice or Pulao..
Rui/ Rohu Fish with orange juice is very delicious Bengali Dish.
Rohu Fish benefits = Lastly, except some typical fishes each and every fish is healthy because they are enriched with some typical.
Fish takes the leading role in most of the Bengali Families daily menu.
Bengalis are eating vast verity of fishes, and the list of the preparation that can be made from this fishes are countless.
Several research studies have shown that the kind of food we consume at early stages of life sets in the metabolism pace of our body for the rest of our life.