Recipe: at dinner Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath

Recipe: at dinner Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath Delicious, fresh and tasty.

Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath. Ndengu - Kenyan bean stew. - one handful of fresh coriander - salt and pepper - pinch of sugar . Return the paste to the pan. Add in the coconut milk and stir until it all mixes together.

Normally we would make this with spinach, however, the spinach in Kenya is heartier than what we have in the U.

Turn the pressure valve to the sealing position and cook on high pressure.

Refer to cooking times below for how long to cook each type of lentil in the Instant Pot.

You can cook Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath

1. It’s 2 cups of boiled ndengu.

2. You need 1/2 kg of beef.

3. Prepare 2 of carrots diced.

4. You need 1 of green pepper.

5. It’s 4 of tomato puree.

6. Prepare of Coriander.

7. It’s 1 of large onion.

8. You need 4 of medium potatoes.

9. It’s 2 of garlic cloves.

10. It’s 1 tbsp of garam masala.

11. You need 1/2 tsp of black pepper.

12. It’s 1 of chilli cube.

13. It’s of Salt.

14. It’s 1 1/4 cup of water.

This delectable dish is made in just one pot and is filled with fluffy sage dumplings, tender chicken, and gorgonzola cheese.

You're going to love making this recipe on a rainy day.

I came up with this recipe one night while improvising with what I had on hand.

I love to make simple, healthful, one-dish meals with lots of vegetables.

Ndengu mix(one pot dish)#festivecontest Nairobieast#authormarath instructions

1. Dice onions,grate the garlic n put in a large pan..

2. Add carrots,potatoes whole or cut into halves..

3. Add the green pepper n spices n then the meat..

4. Add 2 tbsp oil n place your pan on medium heat n mix everything together.

5. When the meat starts to brown add the tomato puree n mix together cook for 2 mins..

6. Add water n salt n cover reduce heat n cook until the meat is tender..

7. Add the boiled ndengu cook for 5 mins then add the coriander cover n turn off heat..

8. Serve with chapati,rice or ugali..

Feta and Greek olives give this one a depth of flavor people seem to love. —Donna Jesser, Everett, Washington The main dish casserole is usually a one-pot meal―an easy and convenient way to prepare a family meal.

Casseroles are often made with a binder―usually a thickened sauce or condensed soup―to hold the ingredients together.

Like most farmers, my husband loves a good hearty chili.

With all the vegetables, cheese and meat in it, this dish makes a super supper—and it comes together in one skillet on top of the stove.

I serve it frequently in fall and winter. —Katherine Brown, Fredericktown, Ohio Another vegetarian recipe that falls into the one-pan category is among our most beloved: Our One-Pot Pasta, pictured here, is a low-maintenance dish that's favored by vegetarians and carnivores, alike.