Easiest Way to Cook Yummy Stir fry tofu with veggies

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Easiest Way to Cook Yummy Stir fry tofu with veggies
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Easiest Way to Cook Yummy Stir fry tofu with veggies Delicious, fresh and tasty.

Stir fry tofu with veggies. This is my go-to stir fry recipe. It works with any veggies (I usually throw in onions, broccoli, bell peppers, and snap peas.) To fry the veggies and tofu I use vegetable oil with a sprinkle a combo of sesame seed oil. Transfer the stir-fry to a large platter.

Reduce heat to medium-low and continue frying until all tofu is cooked.

Reserve fried tofu on a pan in a warm oven.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.

You can have Stir fry tofu with veggies using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Stir fry tofu with veggies

  1. Prepare 1 packet of tofu.

  2. Prepare 1 of red bell pepper.

  3. It’s 1 of green bell pepper.

  4. Prepare 1/2 cup of broccoli florets.

  5. You need 1/2 cup of mushroom.

  6. It’s 1 of onion cubed.

  7. It’s 1 of tomato cubed.

  8. You need 1/2 cup of carrot roundels.

  9. It’s 2 tbsp of oil.

  10. Prepare 1/2 tsp of oregano.

  11. Prepare 1/2 tsp of red chilli powder.

  12. Prepare 1/2 tsp of turmeric powder.

  13. It’s to taste of Salt.

  14. You need 1 tbsp of garlic cloves chopped.

  15. It’s 1 of green chilli.

Serve over rice or on its own for a healthy and delicious weeknight meal.

Whisk the reserved soy sauce mixture and add it to the wok.

If using frozen tofu, simmer until completely defrosted.

Remove from heat and let drain in a colander lined with paper towels.

Stir fry tofu with veggies step by step

  1. Cut tofu in cubs and coat with cornflour..

  2. Heat oil in a skillet. Add tofu and shallow fry till golden from both sides..

  3. Now in a kadai add oil and garlic. Add green chill. Saute for 1 minute.

  4. Add onion cubs and cook until fragant..

  5. Add tomatoes and sauté for 2 minutes..

  6. Add all veggies and saute on high flame.when all veggies gets cook add tofu..

  7. Serve tofu as a starter or with bread..

TOFU: Place a folded tea towel in the shape of the tofu on a plate.

Drain the tofu from the package and place the tofu on the prepared plate.

If the skillet is dry at this point, add a dash or two of oil.

Remove the tofu from the skillet and set aside.

The Difference Between Different Types of Tofu.