How to Vegan Eating on a Dime Beans porridge

How to Vegan Eating on a Dime Beans porridge Delicious, fresh and tasty.

Beans porridge. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn. Nigerian Beans porridge is a delicious mix of brown beans, onions, pepper, salt and palm oil.

Read on and see how you can cook up this tasty, soft and delicious This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans.

In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch porridge, similar in texture to custard).

Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.

You can have Beans porridge using 13 ingredients and 2 steps. Here is how you cook that.

Ingredients of Beans porridge

1. It’s of Beans.

2. Prepare of Palmoil.

3. It’s of Smoked fish.

4. You need of Sweet potato/plantain/yam.

5. It’s of Pepper.

6. You need of Onion.

7. Prepare of Crayfish.

8. Prepare of Salt and maggi.

9. It’s of Carrot.

10. It’s of Spring onion.

11. It’s of Sausage.

12. You need of Green pepper.

13. You need of Etc.

I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.

Nigerian Beans porridge is a one-pot dish that is cheap, healthy, very easy to cook and tastes delightful.

Beans is a good source of plant protein, Iron, fibre and vitamin B.

It is especially important for vegetarians and weight watchers.

Beans porridge step by step

1. Wash and boil ur beans add onion to soften d beans on time wen beans is ready separate d quantity needed for d stir fried beans porridge.. add ur sweet potato or plantain to d oda part den oil pepper little maggi n salt den allow to boil wen and thicken den add ur deboned smoked fish taste and adjust salt and maggi.

2. Den in anoda pot add oil heat up a bit den add pepper and ur veggies stir fry a bit with onion den add d beans taste for salt and maggi and food is ready.

Nigerian mothers believe beans porridge is highly nutritious and will make a child grow taller, so they.

Heat vegetable oil in a large saucepan over medium heat.

Stir in flour until evenly combined with onion.

Peeled Beans Porridge [Video] This recipe tastes so much like breadfruit porridge so if you are craving breadfruit and you can't buy it where you live, go for Peeled Beans Porridge.

All you need to do is add dry fish to the recipe and you are good to go.