Recipe: at dinner Black noodles and veggies

Recipe: at dinner Black noodles and veggies Delicious, fresh and tasty.

Black noodles and veggies. Cook pasta according to package directions. Drain pasta; add to vegetable mixture. Add tomatoes and remaining olive oil; toss gently.

Add tomatoes and remaining olive oil; toss gently.

Add chicken, shrimp, beef, sauteed tofu, edamame beans or peas as desired for additional protein.

Dried pastas made from chickpeas, lentils or black beans have more protein and fiber than regular pasta.

You can have Black noodles and veggies using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Black noodles and veggies

1. Prepare 2 oz of black noodles.

2. You need 6 oz of extra firm tofu cubed.

3. It’s 1 large of tomato.

4. Prepare 3/4 tsp of sesame oil.

5. It’s 2 tbsp of vegetable oil.

6. You need 15 1/2 oz of chickpeas.

7. You need 1/2 large of onion.

8. It’s 1/4 cup of sake.

9. You need 1/4 cup of soy sauce.

10. It’s 1 medium of green apple.

11. It’s 1 tsp of sweet basil drief.

12. You need 1 tbsp of parsley flakes dried.

13. Prepare 1 tsp of cayenne pepper/red chili.

14. You need 1 1/2 tbsp of granulated garlic powder.

15. You need 1 pints of water to boil noodles.

16. It’s 2 1/4 tbsp of olive oil, extra virgin.

Brussels sprouts and other fresh, green veggies are stir fried with ginger, garlic, and sesame oil, then combined with black rice noodles.

In a wok or large nonstick skillet over high heat, warm the oil.

Add the bell peppers, onion, zucchini, and garlic.

Cook pasta according to package directions.

Black noodles and veggies step by step

1. Boil noodles add olive oil.

2. Cube the tofu and deep fry till lightly browned lightly salt add to paper towel to soak off excessive oil.

3. Fry onion lightly salt.

4. In a pan add a little bit about two tablespoons of vegetable oil add chickpeas add tomatoes I cut into wedges then in half.

5. Lightly brown chickpeas add thr rest of spices and ingredients, soy sauce and sake and sesame oil.

6. Add apple last keep mostly raw toss well serve hot hope you enjoy.

Drain pasta; add to vegetable mixture.

Add tomato and remaining olive oil; toss gently.

Add the ground pork and cook until it's about halfway done.

Add the onion and mushrooms and continue to cook until pork is cooked through.

Add Black Bean and soy sauce and reduce heat to low.