Recipe: Appetizing Stir fry tofu & veggies

Fred Vargas
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Recipe: Appetizing Stir fry tofu & veggies
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Recipe: Appetizing Stir fry tofu & veggies Delicious, fresh and tasty.

Stir fry tofu & veggies. If using frozen tofu, simmer until completely defrosted. Remove from heat and let drain in a colander lined with paper towels. Arrange on a paper towel-lined baking sheet; top with more paper towels and another baking sheet.

Serve the tofu while hot: Transfer the tofu to a serving dish.

Serve immediately on its own, or stir-fry your other ingredients and add the tofu back to.

Wrap the tofu in a dish towel, then place a plate on top.

You can cook Stir fry tofu & veggies using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Stir fry tofu & veggies

  1. You need 1 pack of hard tofu.

  2. It’s 2 of capsicum.

  3. Prepare 1 of yellow paprika.

  4. It’s 1 of red paprika.

  5. Prepare 1 of onion.

  6. It’s 2 tbs of tomato ketchup.

  7. It’s 1 TBS of soya sauce.

  8. Prepare 1/4 of salt & black paper.

  9. You need 2 tbs of oil.

In a wok or large frying pan, heat the sesame oil over medium heat.

The Difference Between Different Types of Tofu.

Tofu is categorized depending upon the amount of water content it contains.

Extra-Firm Tofu has the least amount of liquid.

Stir fry tofu & veggies step by step

  1. Sabse pehle tofu ka exces water nikal le then chotte pieces cut kar le veggies b cut kar le.

  2. Frying pan heat kare or oil dale oil garam hone par tofu dal kar halka brown hone tak fry kare ab sabi vegetables dal kar stir kare veggies soft hone par tomato ketchup, soya sauce, salt & paper dall kar stir kare.

  3. Sabi ingredients proper mix ho Jane tak stir kare then ready to serve.

It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry.

It still has enough liquid to where you will need to squeeze some of the liquid out.

Remove the tofu from the skillet and set aside.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.

Serve over rice or on its own for a healthy and delicious weeknight meal.