Easiest Way to Fall Eating on a Dime Githeri mix#moms recipe

Dean Huff
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Easiest Way to Fall Eating on a Dime Githeri mix#moms recipe
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Easiest Way to Fall Eating on a Dime Githeri mix#moms recipe Delicious, fresh and tasty.

Githeri mix#moms recipe. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Githeri is the staple food of the Gikuyu, Meru and Embu people in the Central Province of Kenya.

Add your githeri and seasoning and continue to fry on medium heat.

Add in about a half cup of water cover again and let simmer on low heat for about fifteen to twenty minutes.

Add in the dhania as the last step.

You can have Githeri mix#moms recipe using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Githeri mix#moms recipe

  1. It’s of green maize.

  2. It’s of yellow beans.

  3. You need of potatoes.

  4. Prepare of large tomatoes.

  5. It’s of large onion.

  6. Prepare of medium size carrots.

  7. It’s of Salt.

  8. You need of Oil.

  9. It’s of Water for boiling.

Mix it in once and serve when hot.

Githeri has just a few ingredients, and in order to ensure it has the best flavor, I highly recommend that you do not skip sautéing the onions and garlic and spices.

This step brings out flavors that you will not find if you toss it all into the slow cooker and call it good.

That being said, I totally get why toss and go recipes are so appealing.

Githeri mix#moms recipe step by step

  1. Sort the beans n soak.

  2. Separate the maize from the comb.

  3. Boil the maize with soaked beans in salt water until cooked.

  4. Prepare your other ingredients n set aside.

  5. Fry your onions till pink,add garlic n ginger..

  6. Add carrots,then potatoes,salt n cook covered until the potatoes are tender.

  7. Add boiled githeri stir inn,add little water n cover. cook for 10 mins..

  8. Serve..

Githeri is one of the main staple foods in Kenya.

It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country.

The dish is basically a bean stew (sometimes with cubes of steak and potatoes mixed in for added flavour and nutrients), very rich in proteins and incredibly healthy and filling.

Method In a sufuria, heat some oil and add your red onion and the chili powder.

Let them saute until they are soft.