How to Fall Delicious Tofu and Veggies Stir Fry

How to Fall Delicious Tofu and Veggies Stir Fry Delicious, fresh and tasty.

Tofu and Veggies Stir Fry. This is my go-to stir fry recipe. It works with any veggies (I usually throw in onions, broccoli, bell peppers, and snap peas.) To fry the veggies and tofu I use vegetable oil with a sprinkle a combo of sesame seed oil. Transfer the stir-fry to a large platter.

Using a good stir-fry sauce is one of the keys to creating a great veggie stir-fry; the other is in the stir-frying itself—knowing when to add what ingredient.

At the same time, this recipe is pretty forgiving—you can add your own choice of vegetables, depending on what you have on hand.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.

You can cook Tofu and Veggies Stir Fry using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tofu and Veggies Stir Fry

1. It’s 5 pcs of fried tofu.

2. Prepare 100 of hr corn kernels.

3. Prepare 2 of carrots.

4. You need 50 gr of cabbage.

5. Prepare 1/2 of red onion.

6. It’s 3 of garlic cloves.

7. Prepare 1 of tomato.

8. Prepare 2 of long red chilies.

9. It’s 1/2 tsp of salt.

10. Prepare 1/2 tsp of sugar.

11. Prepare 1/2 tsp of pepper.

12. Prepare 1/2 cup of water.

13. Prepare 2 tbsp of cooking oil.

Serve over rice or on its own for a healthy and delicious weeknight meal.

If using frozen tofu, simmer until completely defrosted.

Remove from heat and let drain in a colander lined with paper towels.

If the skillet is dry at this point, add a dash or two of oil.

Tofu and Veggies Stir Fry instructions

1. Chop red onion, garlic, tomato, long red chilies, canbbage, and carrot..

2. Slice fried tofu..

3. Pre-heat cooking oil in a pan, add chopped red onion and garlics, stir for 3 mins, add long red chilies and tomatoes stir for 5 mins, add salt, pepper, and sugar, mix well..

4. Add chopped carrots, cabbage, and corn kernels, stir it, add water, stir properly. Wait until the veggies well done..

5. Add tofu, mix well..

6. Tofu with veggies stir fry is ready to serve..

Sauce: Puree all the sauce ingredients together in a food processor until smooth.

Tofu: Cook the rice or farro according to package directions.

Cut the tofu into slices and press with a paper towel to remove excess moisture.

Wait a few minutes and press again - there's lotsa water in there!

Remove the tofu from the skillet and set aside.