Recipe: Yummy Ugba and Garden egg leaf

Josie Padilla
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Recipe: Yummy Ugba and Garden egg leaf
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Recipe: Yummy Ugba and Garden egg leaf Delicious, fresh and tasty.

Ugba and Garden egg leaf. Ugba (also known as Ukpaka in some Igbo dialects) is oil bean seed. It is cooked for long hours and shredded before use in Nigerian meals. Red onion. b. nStockfish or dry fish (optional) c.

Ugba is cooked for a some hours and shredded before used One red onion and a big knot of garden egg leaves.

Shred and rinse the Ugba then pour it into a sieve, and wait for it to drain.

Wash, cook and slice the stockfish and pomo, then set them aside.

You can have Ugba and Garden egg leaf using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Ugba and Garden egg leaf

  1. You need of Cow leg.

  2. You need of Ugba.

  3. It’s of Crayfish.

  4. It’s of Pepper.

  5. You need of Palm oil.

  6. You need leaf of Garden egg.

  7. It’s of Maggi.

  8. Prepare of Salt.

  9. It’s of Ngoo.

Slice the habanero peppers into tiny pieces.

Dissolve the potash in water Ugba is the Igbo name of the fermented African Oil bean seeds. (Cola acuminate and C. nitida) and when prepared with garden egg leaves is used to eat yam and cocoyam.

Oil bean is used in making the popular Abacha delicacy, popular with the South East people, it is also used alone in preparing the highly nutritious Ugba delicacy and can.

Health Benefits of Garden Egg Leaf Garden Egg also known as eggplant is a popular seasonal and low calorie vegetable in Nigeria.

Ugba and Garden egg leaf step by step

  1. Wash and cut the cow leg into small sizes then cook it to be very soft and tasty. Put palm oil in a bowl add the Ngoo and stir add the crayfish and pepper and stir very well.

  2. Add maggi and salt before you put the ugba inside the sauce with the cooked cow leg and mix very well. Then you add the Garden egg leaf and mix.

  3. Heat it for 2mins and bring it down. Serve for the family to enjoy. Yummy.

Particularly in the eastern part where the Igbos use it in preparing various forms of raw salad.

If you want to build natural blood eat this.

Specially prepared for my lovely momma😘😘 yum yum Blessing Dinkpa Abujamoms.

Yam, Oil, Maggi, Pepper, Ugba, Cray fish, Salt Peace.

How to Make Abacha with Ugba [Video] Full Option Abacha I remember vividly how my grandma prepared Abacha as soon as she came back from the Eke or Afor market, garnished with a generous serving of garden eggs and the leaves, with some dry fish.