Easiest Way to Quick Tasty Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free

Easiest Way to Quick Tasty Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free Delicious, fresh and tasty.

Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free.

• Vickys Smoked Fish Parcels, Gluten, Dairy, Egg, Soy & Nut-Free - Pan-fried fish with creamed spinach - Tex's Proper Beer-Battered Fish & Chips with Mushy Peas - Fish pie - Creamy Fish Gratin - Fish Salad - Vickys Kedgeree (No Egg) - Fish Pie - Beer Battered Fish and Chips - Seafood Chowder - Italian Fish Skillet - Tempura and Ginger Soy Sauce. Another recipe that may seem obvious to some but I may help some others at the same time. I love finding 'accidental' vegan foods!

I don't f*** with pie crust, so in the pictured pie I used a store bought gluten-free crust made by Wholly Wholesome (it was okay).

To make the pie completely gluten-free, just use oat flour, gluten-free AP flour, or some other mild wheat-less flour in the filling.

But whatever you do, don't use chickpea flour.

You can cook Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free

1. Prepare 4 of gluten-free sausages of choice - vegan, pork, beef, chicken…..

2. You need 6 of large white potatos.

3. You need 400 grams of can of baked beans (check brand for no added milk ingredients) or see my recipe for making your own within my Tomato-Free Tomato Sauce recipe.

4. It’s of safe milk as required, I use rice milk or light coconut milk.

5. You need of dairy-free spread / butter as required, I use Vitalite Sunflower Spread.

6. It’s to taste of salt & pepper.

The nice thing with gluten-free exploding is that people have found that there are TONS of gluten-free flour substitutes: sorghum, buckwheat, millet, chick pea, coconut, fava and so on and so on.

The problem I find with these is that they're often harder to find, and often more expensive.

This collection of recipes features dairy free, gluten free, nut free and meatless recipes.

PLEASE NOTE: Some of the recipes below require minor adjustments.

Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free step by step

1. Boil the peeled and quartered potatos until soft, meanwhile bake the sausages in the oven at gas mark 5 / 190C / 375F, turning after 12 minutes..

2. The potatos should be done after 20 mins. Drain and add enough butter and milk to make a creamy mash. Season gently.

3. Check the sausages after 25 mins total, they should be done..

4. Heat the beans in a pan, then layer in the bottom of a casserole dish. Cut the sausages into chunks and layer over the beans then spread the mash on top. Older kids may prefer the sausages poked upright through the top of the mash rather than cut up..

5. If you wish you can put it under the grill to crisp the potato, or sprinkle cheese on top. My kids like theirs in individual dishes so they have their own pies'.

Check the notes for substitution suggestions.

Thankfully, I've been able to visit the best gluten-free bakeries on my many adventures across the USA.

But everyone always asks me, "but do they ship?" Believe me, I wish that each of these gluten-free bakeries ship - directly into my face.

Sadly, it's really hard to ship gluten-free baked goods.

This recipe is dairy free, wheat free, gluten free, egg free, peanut free, nut free, and soy free.