Easiest Way to Diet Perfect Rice & beetroot paratha

Easiest Way to Diet Perfect Rice & beetroot paratha Delicious, fresh and tasty.

Rice & beetroot paratha. Discover All The Different Zatarain's® Recipes For Some New Orleans Flavor. Rice is the seed of the grass species Oryza glaberrima (African rice) or Oryza sativa (Asian rice). As a cereal grain, it is the most widely consumed staple food for a large part of the world's human population, especially in Asia and Africa.

Rice makes the perfect side dish because it's versatile and can be a blank canvas for all kinds of flavors.

Look here for easy, delicious recipes from Food Network chefs.

Rinse rice in a colander until the water runs clear.

You can cook Rice & beetroot paratha using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Rice & beetroot paratha

1. Prepare 1 cup of whole wheat flour.

2. Prepare 1 cup of Cooked plain rice.

3. Prepare 1 of finely chopped green chillies.

4. It’s 1 of finely chopped onion.

5. You need 1/4 cup of Beetroot grated.

6. It’s 1 tsp of Red chilli powder.

7. It’s 1/4 tsp of Turmeric powder.

8. Prepare 1 tsp of Roasted Jeera.

9. Prepare to taste of Salt.

10. It’s as needed of Ghee/refined oil for shallow fry.

Bring water and rice to a boil, cover, and reduce heat to low.

Uncover and fluff with a fork.

Just like rice pilaf, the grains of rice get coated in fat before absorbing the cooking liquid, ensuring plump, tender, separate grains with no sticky clumps.

Just adjust cooking time if using a different kind of rice or pan size.

Rice & beetroot paratha step by step

1. In a bowl add flour, salt (as per taste). Add water to knead dough. Dough should be like roti dough. Drizzle some ghee/oil. Knead it again. Keep it aside..

2. Mix all ingredients in rice..

3. Take small portion of dough. Roll it like a ball. Roll out like chappati. Fill rice stuffing. Fold one side..

4. Then fold another side for making cone shape.

5. Now fold open edges. And press with your palm. Flatten out very softly..

6. Heat griddle. Place parantha on it. Flame should be slow to medium. Flip it..

7. Drizzle some ghee. Cook it until golden, & crispy. Remove it from griddle..

8. Serve hot with curd fry or plain curd..

There are several keys to cooking perfect rice.

You want to bring it to a boil, then immediately reduce the heat so it simmers for the rest of the cooking.

A rice cooker is specifically for rice, whereas an electric steamer is for vegetables and other foods as well.

Both come with a basket for rice.

Stir together the rice and water in the basket.