How to Diet At Home Chana dal stuffed rice flour paratha

How to Diet At Home Chana dal stuffed rice flour paratha Delicious, fresh and tasty.

Chana dal stuffed rice flour paratha. Sattu Ka Paratha Recipe is made out of sattu which is essentially the roasted channa dal flour. It is one of the vegetarian sources of protein for people of Bihar and used in many authentic Bihari recipes. A most common way to use Sattu is in parathas.

Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.

Add in water slowly and knead to a soft smooth dough.

Dhaba Stuffed Chana Dal Paratha Recipe for Vegetarian..

You can have Chana dal stuffed rice flour paratha using 12 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Chana dal stuffed rice flour paratha

1. Prepare 1 cup of Rice flour.

2. You need 2 cups of Warm water.

3. Prepare 1 cup of Chana dal.

4. You need 1 pinch of Cumin seeds.

5. You need 1 tsp of Ginger paste.

6. Prepare 1/2 tsp of Catch turmeric powder.

7. It’s to taste of Salt.

8. You need 1/2 tsp of Catch garam masala powder.

9. You need 1 tbsp of Oil.

10. You need 1/4 tsp of Hing.

11. It’s 2 tbsp of Clarified butter.

12. Prepare 2 of Chopped green chillies.

Now make small balls of the dough and take a ball and dust dry flour on kitchen salb and press it and slightly rolling it and then filling the chana dal stuffing and then fold it and then again rolling it and then put it on preheated tawa and then cook it from one side and then turn the.

This chana dal paratha is made differently.

The chana dal is stuffed in the paratha and then made.

Here the chana dal is cooked fresh and then mixed with spices.

Chana dal stuffed rice flour paratha step by step

1. Wash and soak chana dal for 4-5 hours..

2. Heat oil in a pressure cooker and cumin seeds to crackle add green chilli and saute for few seconds.

3. Add chana dal, catch turmeric powder, ginger paste, catch garam masala powder and salt and one cup of water and steam it.

4. . When cooker release the whistle turn off the flame,once cooled grind to make a paste..

5. Now stuffing is ready..

6. Heat two cup of water and one tbsp clarified butter in a pan and bring to boil..

7. Once boiled add the rice flour and salt and stir continuously until water absorb the rice flour..

8. To make a soft dough,divide the dough into equal size balls..

9. Stuff the chana dal filling in the dough and roll out.

10. Flatten the balls into thick round paratha..

11. .Grease a pan with little clarified butter and heat on a medium flame..

12. Applying clarified butter on both the sides and cook on a medium flame..

13. Serve hot with aloo baingan ki subji,curd and rasgulla..

14. Dal stuffed paratha is ready to eat..

This filling is stuffed in the paratha.

The chana dal or bengal gram has to be soaked before and then cooked in pressure cooker. while making the paratha, sometimes the chana dal comes.

Chana Dal Sweet and Sour Parathas is a delicious and unique blend of many flavors.

These Parathas are spicy, sweet, and sour.

The combination of all these flavors is simply delicious.