Recipe: At Home Crab Omelette Rice Bowl

Recipe: At Home Crab Omelette Rice Bowl Delicious, fresh and tasty.

Crab Omelette Rice Bowl. Today's dish was originally called 天津芙蓉蛋飯 (Crab Omelette on Tenshin rice bowl) as the omelette was made like the Chinese omelette called Egg Foo Young (芙蓉蛋) and the rice was Tenshin rice (天津飯). But because the name is too long with complicated Kanji characters, it was abbreviated to 天津飯. Add a half of Crab Meat and a half of the cooked extra ingredients and mix to combine.

I used to use imitation crab meat (aka crab sticks) for this dish.

Imitation crab meat is made of white fish paste, starch, sugar, egg whites and crab flavouring.

And it is shaped to resemble the crab meat using red food colouring.

You can cook Crab Omelette Rice Bowl using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Crab Omelette Rice Bowl

1. You need 4 of Eggs.

2. Prepare 100 g of Crab Meat *loosened or flaked.

3. Prepare 1 of Spring Onion *finely chopped.

4. Prepare of Salt & White Pepper.

5. Prepare of Optional Extra Ingredients *eg. Black Fungus OR Shiitake, Cooked Bamboo Shoot, Carrot, etc.

6. Prepare of Oil for cooking.

7. Prepare 2 of servings Freshly Cooked Rice.

8. Prepare of <Sauce>.

9. It’s of Chicken Stock 1/2 cup *OR 1/2 cup Water & 1/2 teaspoon Asian Chicken Bouillon Powder.

10. Prepare 1 tablespoon of Sugar.

11. You need 1 tablespoon of Soy Sauce.

12. It’s 1/2 tablespoon of Rice Vinegar *add extra if you like it more sour.

13. It’s 1/2 tablespoon of Potato Starch Flour.

14. You need of Salt *as required.

You can use it if you.

Here is how you achieve it.

Crab and rice omelette Filled with spicy stir-fried rice and fresh crab meat, this delicious omelette makes for an easy yet sophisticated dinner or lunch.

Heat vegetable oil in a wok/pan on high heat.

Crab Omelette Rice Bowl step by step

1. Place all the sauce ingredients in a small saucepan and mix well. Check the flavour, add Salt if required depending on the Chicken Stock you use. *Note: Do not start heating yet..

2. For the Omelette, if you add extra ingredients, cook with small amount of Oil and lightly season with Salt & Pepper..

3. You will cook two omelettes separately. Place 2 Eggs in a bowl and lightly whisk, season with 1 pinch of Salt. Add a half of Crab Meat and a half of the cooked extra ingredients and mix to combine..

4. Heat 1 tablespoon Oil in a small frying pan or wok, cook the egg mixture to form a round omelette. Do not over cook..

5. Half fill a bowl with freshly cooked rice and place the omelette on top..

6. Repeat the process..

7. Heat the saucepan with the sauce ingredients in it, stirring constantly, until the sauce is thickened..

8. Pour the sauce over the omelette and enjoy..

Pour in the egg mixture to make a round omelette.

Lightly beat the eggs in a bowl with the water and salt and pepper.

Melt the butter in a small skillet and when the froth subsides, pour in the eggs.

Place the crab and cheese on top of the eggs just when the eggs are beginning to set.

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