Recipe: Yummy Sophie's Flourless banana pancakes

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Recipe: Yummy Sophie's Flourless banana pancakes
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Recipe: Yummy Sophie's Flourless banana pancakes Delicious, fresh and tasty.

Sophie's Flourless banana pancakes. Flourless banana pancakes made with eggs are cooked in coconut oil for a quick and easy gluten-free and paleo breakfast. This recipe is a marvelous twist on traditional pancakes. They are flourless (hence gluten-free), dairy free and low calorie.

They'll be hurrying to the breakfast table as soon as they hear you're cooking up these Flourless Banana Pancakes.

All you need is five simple ingredients and a skillet, and you can cook up these low-fat pancakes that everyone is going to go bananas for!

As a health food blogger, I'm always on the lookout for ways to make the traditional foods we love healthier.

You can cook Sophie's Flourless banana pancakes using 4 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sophie's Flourless banana pancakes

  1. Prepare 1 of banana.

  2. It’s 2 medium of eggs.

  3. You need 1 of cap full of vanilla essence.

  4. You need 1/2 tsp of cinnamon (optional).

So when I saw a recipe a while back for pancakes made with just bananas and eggs, I was intrigued but found that just using these two ingredients left you with thick flat pancakes.

Thick, fluffy and packed with protein, these healthy banana pancakes are a delicious vegan and gluten-free breakfast!

The combination of bananas, dairy-free milk and oats are combined to produce these flourless pancakes.

Made without eggs, you'd be surprised to see just how fluffy these eggless pancakes are!

Sophie's Flourless banana pancakes instructions

  1. Its so simple! Pop all ingredients in together and blend..

  2. Fry as you would normal pancakes..

  3. Enjoy!.

Banana pancakes are flourless and gluten free and cook up fluffy and filling for a healthy, easy to make breakfast alternative to traditional pancakes.

Of course, if you prefer more traditional pancake recipes you may like these healthy Whole Wheat Pancakes, Pumpkin Pecan Pancakes, Chocolate Chip Banana Pancakes.

Since these pancakes are essentially eggs, bananas and oats, they won't be as fluffy as traditional pancakes.

I would like to know the calories for the flourless banana bread, flourless protein pancakes, pumpkin bread and chocolate chip banana bread.

I don't provide nutritional information because everyone uses different brands of ingredients which often.