How to Diet Eating on a Dime White Rice and beef vegetable sauce

How to Diet Eating on a Dime White Rice and beef vegetable sauce Delicious, fresh and tasty.
White Rice and beef vegetable sauce. As I said earlier, this can be served with rice, beans or yam, In my case, I served with white boiled rice and added some fried plantain cubes. Now My Comparative Analyses The Nigerian White Rice and Stew is a popular Nigerian rice recipe because it lets you eat rice with any stew or sauce of your choice. This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of boiling white rice.
Everyone loves this dish—I consider it the best chicken and rice casserole recipe because it's a tasty combination of hearty and crunchy ingredients mixed in a creamy sauce.
It's a time-tested classic. —Myrtle Matthews, Marietta, Georgia Marinate Beef.
First, combine the beef with salt, water, baking soda, dark soy sauce (mushroom flavored preferred), cornstarch, and oil in a bowl and stir until well-incorporated.
You can have White Rice and beef vegetable sauce using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of White Rice and beef vegetable sauce
-
Prepare of Rice.
-
You need of Beef.
-
It’s of Onions.
-
You need of Fresh peppers.
-
You need of Fresh tomatoes.
-
It’s of Green peppers.
-
It’s of Vegetable leaf(ugu leaf).
-
You need of Crayfish blended.
-
It’s of Dryfish.
-
Prepare cubes of Maggi.
-
You need of Salt.
-
Prepare of Curry and thyme.
-
It’s of Garlic.
-
You need of Vegetable oil.
Set aside. (We added a bit of water to marinate the beef, which generally is a no-no for beef…but for this fried rice dish, it keeps the small morsels of beef juicy and tender!) Ground beef is a great choice for a busy weeknight dinner.
Pair it with some rice and you have an easy meal.
Some of our favorites in this collection include western skillet rice, baked beef and rice marinara, and hamburger casserole with wild rice. jump to the recipes ground beef and rice recipe.
This tasty sauce, made from chopped salad vegetables is a colourful way to enjoy a wide range of staple foods with vegetables.
White Rice and beef vegetable sauce instructions
-
Parboil your rice in a pot, chop all your ingredients, I.e… green pepper, onions,fresh pepper, fresh tomatoes and garlic. Wash your dry fish with hot water,and shred into tiny pieces..
-
Now wash your beef meat, put in a pot season with curry and thyme,salt,maggi cubes,all purpose seasoning, pepper and onions, steam for 20mins and cut into small pieces and then fry in a hot vegetable oil for 5-6 mins, remove and set aside..
-
In a separate pot,add vegetable oil, while hot add in your chopped garlic,and onions, allow too simmer, add in your chopped fresh tomatoes, and fresh pepper at these point do not stir allow the water from the tomatoes too dry for about 6-7mins and then stir add your chopped carrots, allow too simmer add in your fried beef,crayfish, a pinch of salt and maggi cube to taste stir for 5mins add your chopped green pepper ANd washed vegetable and stir for 3mins on low heat remove from fire and serve..
Some people even call it Salad Stew.
Eat it with white rice, boiled yam, fried plantain or even mashed potatoes.
How to Make Nigerian Vegetable Sauce [Video] It is very rich in vitamins and nutrients.
Add seasoning cube and salt to taste.
Add the chicken sauce to the mixture.