How to Easy Eating on a Dime Spicy Konnyaku & Enoki Mushrooms

How to Easy Eating on a Dime Spicy Konnyaku & Enoki Mushrooms Delicious, fresh and tasty.

Spicy Konnyaku & Enoki Mushrooms. Konnyaku is also capable of "holding its own" as a stand alone okazu, or side dish, as is the case in this spicy konnyaku recipe. Konnyaku is available for sale in the refrigerated section of Japanese markets, as well as in other Asian grocery stores. A long time ago I found a spicy konnyaku recipe from a Japanese cookbook that uses nanami togarashi to make it spicy.

Preparing the konnyaku properly will remove its distinctive smell and help the flavors seep in.

Great recipe for Spicy Konnyaku & Enoki Mushrooms.

I started a diet after returning from my trip.

You can have Spicy Konnyaku & Enoki Mushrooms using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Spicy Konnyaku & Enoki Mushrooms

1. Prepare 1 bag of Konnyaku.

2. You need 1 pack of Enoki mushrooms.

3. You need 2 tbsp of Soy sauce.

4. You need 1 dash of Bonito flakes.

5. It’s 1 dash of ichimi spice.

6. You need 1 dash of sesame oil.

Most low calorie foods lack flavor, so adding a little spice makes this a satisfying dish.

Recipe by moj Great recipe for Sautéed Spicy Konnyaku Seasoned with Oyster Sauce, Mayonnaise, and Bonito Flakes.

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku..

Spicy Konnyaku & Enoki Mushrooms step by step

1. Cut the konnyaku into 0.5cm wide slices. Cut each slice into 3-4 strips..

2. Cut off the base of the enoki mushrooms and then cut in half..

3. Fry the konnyaku in a frying pan without oil until the pan starts to sizzle, which means the bitterness has been removed..

4. Once the moisture has completely evaporated, add 1 tablespoon of soy sauce and the bonito flakes, and stir-fry. Turn off the heat for at first because it burns easily and ix it together well - The flakes will soak up the soy sauce..

5. Turn heat back on and then the soy sauce has evaporated, add the enoki mushrooms and 1 tablespoon of soy sauce. Continue stir-frying. Once the mushrooms have become tender, add the ichimi and sesame oil..

This spicy daikon & konnyaku is a pretty filling side dish, but one with almost no calories, so if you are counting one, this is the perfect side dish for you :) Here in the US, I commonly found two types of konnyaku, the plain white one and the speckled brown one.

For this recipe, I prefer the brown one since the contrast in color is lovelier that way, but it is okay to also use the white one.

Great recipe for Spicy Diced Daikon and Konnyaku.

Cutting the konnyaku and daikon into bite-sized pieces makes them easy to eat and absorbs the flavor more easily.

Recipe by Ochamaru Top photo is spicy konnyaku.