Easiest Way to Prepare Delicious White Rice with Efo riro and plaintain #Oyostate

Easiest Way to Prepare Delicious White Rice with Efo riro and plaintain #Oyostate Delicious, fresh and tasty.
White Rice with Efo riro and plaintain #Oyostate. Efo Riro is also prefect with white rice, boiled yam and plantain. Do remember to give me a feedback if you try my recipe for Efo Riro and feel free to use the "Share" button below. Efo riro is one of the popular vegetable soups in Nigerian.
Efo riro is a very delicious dish and if you haven't had it before, do try our recipe here and enjoy yourself.
Haba you can't be missing such delicious Great recipe for Rice and beans and plantains.
My kids hate beans so i always mix it with jollof or white rice for easy eating Efo riro is a rich vegetable side dish that can accompany various starches and can be cooked with or without fish or meat It is rich enough that the starches it accompanies — various pounded starches called fufu, fluffy steamed rice, boiled plantains or yams, to name a few — can come very much unadorned While the leafy, hearty amaranth greens form the traditional base, mature spinach is a.
You can have White Rice with Efo riro and plaintain #Oyostate using 9 ingredients and 9 steps. Here is how you achieve it.
Ingredients of White Rice with Efo riro and plaintain #Oyostate
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You need 2 cups of rice.
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Prepare 100 g of vegetable (soko).
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It’s of Titus fish.
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You need of Plaintain.
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You need of Palm oil.
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Prepare of Salt and Maggie.
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It’s of Scotch bonnet.
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It’s of Bell pepper.
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You need of Onions.
Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.
Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
What makes efo-riro interesting for me is the ability to eat it as a stand alone meal if you are on a diet or eat it with other carbohydrate accompaniments.
People eat efo-riro with white rice.
White Rice with Efo riro and plaintain #Oyostate step by step
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Cook your rice until soft with a pinch of salt.
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Wash your vegetable with salt and set aside.
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Rough blend the scotch bonnet and tatashe red bell pepper with onion.
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Put palm oil on fire, add locust bean and small chopped onion fry until Brown.
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Remove the locust bean and brown onion from fire and add another onion with the blend pepper.
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Add salt and Maggie.
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Add the Titus fish,stir and cover for minutes.
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Add the vegetable and stir together. Cover for more minute until done.
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Serve with any juice of your choice.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
If these are not readily available where you live, leafy or frozen spinach is a very good substitute.
To make a good Efo Riro (stewed Spinach): Get all your ingredients together: The boiled Meat, Fish, Turkey, Chicken or any other choice of protein.
Heat up the Oil: I like to heat up my Oil a bit.