Recipe: Tasty Sprouted Multigrain and sweet potato congee #healing recipe#

Ann Christensen
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Recipe: Tasty Sprouted Multigrain and sweet potato congee #healing recipe#
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Recipe: Tasty Sprouted Multigrain and sweet potato congee #healing recipe# Delicious, fresh and tasty.

Sprouted Multigrain and sweet potato congee #healing recipe#. I served this Sweet Potato Congee with Braised Soy Sauce Minced Pork, Preserved Radish Omelet (Chai Poh Nooi), and Stir Fry Preserved Radish and Long Beans (Chai Poh Tao). Be sure to check back as I will be sharing the recipes for these side dishes in the days ahead. Braised Soy Sauce Minced Pork is actually a quick fix for this Kong Tau Yew Bak (Braised Pork in Soy Sauce).

Way Better Snacks Sprouted Gluten Free Tortilla Chips, Sunny Multi Grain.

Bring to a boil over high heat and reduce to a simmer.

Thinking long and hard about my current obsession of rice for breakfast, I looked East to China where this is not a novel concept.

You can cook Sprouted Multigrain and sweet potato congee #healing recipe# using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sprouted Multigrain and sweet potato congee #healing recipe#

  1. It’s of brown rice.

  2. You need of sweet brown rice.

  3. Prepare of millet.

  4. Prepare of a mixture of red rice and black rice.

  5. It’s of Asian sweet potato.

In fact, it's a regular one, in the form of congee.

Make a sweet version of congee with raisins, Chinese dates (jujubes), and a bit of rock sugar.

The rice will continue to absorb liquid as it rests.

To avoid: white bread and anything else.

Sprouted Multigrain and sweet potato congee #healing recipe# step by step

  1. Sprouted whole grain in a pie pan for 3 days. Change water each day..

  2. Cook multigrain in a rice cooker (grain rice ratio 1:2) using brown rice function for about 2 hours..

  3. Transfer all cooked multigrain into a bug container and leave only 1 and 1/2 cups of cooked multigrain in the inserter of the rice cooker. Add 4 cups of water and diced sweet potato. Set 3 hours under slow cooker function. Serve hot with other dishes..

Waldorf inspired, with all my favorite tastes of fall.

I came up with this combo on my own, then did.

Always made with sprouted whole grains, Angelic Bakehouse Sweet Potato Wraps are great for all wraps.

Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥.

The taste is on the sweet side and supports the earth element (spleen and stomach systems), which allows the yang energy to rise and excess dampness to drain.