Recipe: To Try At Home Sweet potato black bean rice salad with chilli lime dressing

Recipe: To Try At Home Sweet potato black bean rice salad with chilli lime dressing Delicious, fresh and tasty.

Sweet potato black bean rice salad with chilli lime dressing. Southwest Sweet Potato, Black Bean, Wild Rice Salad is a colorful and flavorful salad full of sweet potatoes, black beans, wild rice, corn, cilantro and a wonderful chili lime dressing. Serve it as a side or main dish. Happy first day of spring friends!

Place the sweet potatoes in a large saucepan and cover with water.

If desired, serve with lime wedges and additional chili sauce.

Roasted sweet potato salad with black beans and chili dressing. recipe.

You can cook Sweet potato black bean rice salad with chilli lime dressing using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Sweet potato black bean rice salad with chilli lime dressing

1. You need of brown rice.

2. You need of Spring onion.

3. You need of pumpkin seeds.

4. Prepare of Soy sauce.

5. You need of Honey.

6. It’s of black beans.

7. You need of Large sweet potato.

8. Prepare of Garlic.

9. It’s of Lime.

10. It’s of Red chilli or chilli flakes.

11. You need of cashew nuts.

12. You need of Olive oil.

13. It’s of Salt.

Learn how to cook great Roasted sweet potato salad with black beans and chili dressing. .

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Wild rice and sweet potato salad is loaded with healthy veggies and tossed in a chili lime vinaigrette.

Gluten-free, vegan-friendly, and perfect for lunch or a side salad!

Sweet potato black bean rice salad with chilli lime dressing instructions

1. Preheat the oven to 200C, cut potato into bite size pieces, drizzle with olive oil and season with salt. You may add some chilli flakes here. Give everything a good mix and place it in the oven. Cook for 25 mins until potato start to crisp..

2. Rinse the brown rice and add it to pot of plenty cold water, bring to the boil. Then reduce the heat and cook for 20 mins or until cooked through..

3. Add cashew nuts and pumpkin seeds to separate tray and toast them in the oven for 6 mins. Remember to remove them from the oven to let it cool. Then chop them coarsely..

4. Peel and finely chop the garlic and chilli. In a bowl combine this with soy sauce, 2 tbsp of honey and 3 tbsp olive oil. Next juice the lime and whisk it all together..

5. Drain the black beans and add them to the cooking rice. Cook for further 5 mins. Then drain everything and return to the pan..

6. Combine the roast potatoes with rice and beans. Add the seed-nut mix, spring onion and chilli lime dressing. Enjoy!.

When it comes to salads, the more colors, the happier I am!

This Sweet Potato Salad with Chili-Lime Dressing can be served cold or room temperature.

If you haven't tried sweet potatoes in potato salad, this is definitely the time to start.

I love a potato salad that works cold or warm.

It makes things so much easier if you're serving outside or buffet.