Recipe: at dinner Efo riro with poundo yam

Recipe: at dinner Efo riro with poundo yam Delicious, fresh and tasty.

Efo riro with poundo yam. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand alone meal if you are on a diet or eat it with other carbohydrate accompaniments.

When yam is cooked, scoop into a food processor or a wooden mortar.

This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen.

Yes, real Pounded Yam from YAMS!

You can cook Efo riro with poundo yam using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Efo riro with poundo yam

1. Prepare 1/2 kg of Assorted Beef.

2. It’s 1 of Smoked fish.

3. Prepare 1 of Stock Fish.

4. Prepare 20 cl of palm oil.

5. Prepare 2 teaspoon of locust bean(iru).

6. It’s 2 tablespoon of crayfish.

7. You need 5 of tatasi peppers.

8. It’s 2 of stock cubes.

9. It’s 2 of big sizeable onion.

10. It’s Handful of Spinach.

Just finger licking Iyan and Efo hmm….hmmmm.

Eforiro with pounded yam has never looked so good!

Efo riro is a popular Nigerian vegetable soup enjoyed with pounded yam.

Watch and learn how to make efo riro and pounded yam made using Sympli.

Efo riro with poundo yam step by step

1. Place the washed meat in a pot,add little water season with salt,sliced onion and 2 knorr cubes.add 1-2 cups and boil till the water drys..

2. Add the smoked fish,stockfish cool for another 10-15minutes..

3. Place another pot on heat,pour in palmoil like 200ml.allow to heat then add the sliced onion and tatashe fry for 10mins and continuous stirring..

4. Add the smoked fish/stockfish stir and allow to simmer them add iru and crayfish..

5. Allow for another 3minutes,add maggi,salt and spinnach leaves..

6. Allow to simmer that is it a sweet ero iru is ready..

7. Boil water and lower the heat,then pour in the pound yam and bring it down to mix vigourously..

8. Place back on the heat add little amount of water and lower the heat.after 4minutes..

Efo Riro is a kind of soup made with spinach and bell pepper sauce and varieties of protein. it contains palm oil, assorted meat and dried fish paired with poundo yam.

Efo riro can be enjoyed with different types of swallow, such as eba,semovita and fufu.

It is pictured here with pounded yam.

Details Title: Pounded Yam and Efo Riro People eat the soup with white rice, plantain, yam etc.

Depending on the leaves you use for efo riro, the meal is very high in essential nutrients.