Easiest Way to Diet At Home Salmon à la Meunière with Delicious Aurora Sauce

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Easiest Way to Diet At Home Salmon à la Meunière with Delicious Aurora Sauce
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Easiest Way to Diet At Home Salmon à la Meunière with Delicious Aurora Sauce Delicious, fresh and tasty.

Salmon à la Meunière with Delicious Aurora Sauce. The flavor profile reminded me of this Lemon Pepper Salmon but with the added indulgence of the lemon butter meuniere sauce. In a very un-French move, I toned down the amount of butter to keep this salmon recipe fairly healthy. This salmon meuniere is crisp and forms a delicious pan sauce of butter, lemon, wine, parsley, and capers.

Made of butter, lemon, and parsley, meunière (pronounced "mun-YAIR") is one of the simplest sauces there is.

It's typically served with fish that has been lightly floured and then sautéed for a light, flavorful, elegant dish that's easy to make.

Add butter; quickly swirl skillet to coat.

You can cook Salmon à la Meunière with Delicious Aurora Sauce using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Salmon à la Meunière with Delicious Aurora Sauce

  1. Prepare 2 of pieces Raw salmon.

  2. It’s 1 dash of Salt and pepper.

  3. Prepare 1 of Plain flour.

  4. You need 1 tbsp of Butter (margarine is ok).

  5. Prepare 1 tbsp of each Mayonnaise and ketchup.

Season fillets with salt and pepper.

Dredge fillets in flour, shaking off any excess flour.

Saumon à l'Oseille: a classic French recipe for serious eaters.

Yes, it includes a rich cream sauce made with wine, shallots, egg yolks and butter but so delicious that you should treat yourselves once in a while.

Salmon à la Meunière with Delicious Aurora Sauce step by step

  1. Season the salmon with salt and pepper and dust with flour..

  2. Add the butter to a warm pan and cook the salmon on medium heat until it is well done on both sides..

  3. Mix the mayonnaise and ketchup to make the aurora sauce..

  4. Serve the salmon with sauce and enjoy..

We made this recently with fresh sorrel harvested from a friend's garden.

Heat the oil in a large frying pan.

This easy fish meunière (fish in butter sauce) is seared in butter and oil, and served with a lemon and butter sauce.

Legend has it that Julia Child's love affair with food began after a delicious escapade (a.k.a.- dinner) with a dish of Sole Meunière.

If there's not enough room in your pan for all the salmon filets, keep the cooked salmon warm on a plate while sautéing the next batch.