How to Best At Home Summer Marrow Soup with Chilli, Lime, Mint and Garlic

How to Best At Home Summer Marrow Soup with Chilli, Lime, Mint and Garlic Delicious, fresh and tasty.

Summer Marrow Soup with Chilli, Lime, Mint and Garlic. Summer Marrow Soup with Chilli, Lime, Mint and Garlic A friend gave me a giant marrow from thier allotment and this is one of the results. Lyndsey The Cozy Kitchen Keynsham, Bristol, United Kingdom Summer Marrow Soup with Chilli, Lime, Mint and Garlic.. A friend gave me a giant marrow from thier allotment and this is one of the results. summer marrow soup.

Mix in roughly mashed butternut and then grated tomato.

Add in cream and coconut cream and mix well.

Season with salt, pepper, mixed herbs, corriander powder, chilli powder, nutmeg and.

You can have Summer Marrow Soup with Chilli, Lime, Mint and Garlic using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Summer Marrow Soup with Chilli, Lime, Mint and Garlic

1. You need 1 of big marrow (i have no idea how much it weighed sorry).

2. Prepare 1 of large sweet potato.

3. Prepare 1 of onion.

4. Prepare 1-2 cloves of garlic.

5. It’s 1 of large carrot.

6. You need 1 of lime(juice).

7. You need 1 of red chilli.

8. It’s of handfull fresh mint.

9. You need of salt & pepper.

10. You need of aprox 2 pints gluten free veg or chicken stock.

11. You need of radish, olive oil, crushed chilli and seeds to garnish and serve.

Here I've used left over homemade veggie chilli plus riced sweet potato which I bought in the supermarket but you could substitute that with store bought chilli plus.

Lyndsey The Cozy Kitchen Summer Marrow Soup with Chilli, Lime, Mint and Garlic Place chicken, beef, and pork in big pot.

Also add chicken broth and and bay leaf, and enough water to cover meat.

Bring to boil, cover and turn down to simmer.

Summer Marrow Soup with Chilli, Lime, Mint and Garlic instructions

1. Scrub all your veggies, only peel if the skins are damaged or extra grubby..

2. Chop all the veggies into equal rough sizes and set aside..

3. In a large saucepan sweat off your onion and garlic for 5 mins then add your veggies and chilli and cook for another 5 mins..

4. Add your stock and bring to the boil, allow to simmer for about 30 mins..

5. Once all your veggies are super soft, blitz with a hand blender until really smooth, you may have to add some water to thin out your soup..

6. Add your fresh mint & lime and blitz again. add salt and pepper to taste..

7. Serve really hot and garnish with lots of nice colourful bits..

Salute onions, carrots, and celery in vegetable oil.

Take meat out and cut into bite size.

Place the beef mince in a bowl and stir through the lime juice.

Chop the spring onions, mint and coriander.

Try mint, coriander or thyme, all of which work well with brown or green lentils.