How to Winter at dinner Delicious Chicken in Veggie Sauce

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How to Winter at dinner Delicious Chicken in Veggie Sauce
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How to Winter at dinner Delicious Chicken in Veggie Sauce Delicious, fresh and tasty.

Delicious Chicken in Veggie Sauce. I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Chicken breast pieces roast in melted butter and olive oil with lots of delicious herbs, potatoes, asparagus, zucchini, and summer squash for a great one-pot meal that makes its own sauce. Great recipe for Delicious Chicken in Veggie Sauce.

There's no dinner pairing quite as classic as chicken and vegetables.

Our delicious dinners include pairings such as chicken and broccoli, chicken-veggie casseroles, and chicken salads.

Chop all the veggies into large pieces.

You can cook Delicious Chicken in Veggie Sauce using 13 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Delicious Chicken in Veggie Sauce

  1. Prepare 3 large of chicken breasts.

  2. Prepare of olive oil.

  3. It’s of salt.

  4. You need of sauce.

  5. You need 3 medium of red peppers.

  6. It’s 4 medium of tomatoes.

  7. Prepare 2 medium of onions.

  8. You need 7 of garlic cloves.

  9. Prepare of chili sauce.

  10. It’s 1/2 tsp of ground black pepper.

  11. You need 1/2 tbsp of lemon juice.

  12. It’s 2 tbsp of tomato sauce.

  13. You need of chopped parsley.

In another cutting board chop the chicken into cubes.

Place the chicken and veggies in a medium roasting dish or sheet pan.

Add the olive oil, salt and pepper, italian seasoning, and paprika.

This quick chicken stir-fry has plenty of broccoli, bell pepper, and zucchini.

Delicious Chicken in Veggie Sauce instructions

  1. Heat the oven to 210°C/410°F..

  2. Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions..

  3. Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they dont break) (Takes about 1h30min.) Let them cool down..

  4. (Authors Note: the peppers will get burnt on the outside. It's ok, they are supposed to).

  5. Season the breast, heat some oil on a flattop grill snd cook them, slowly..

  6. Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season..

  7. Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil..

  8. Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce..

  9. Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving).

  10. NEVER heat a cassole up with nothing inside. It can crack..

Serve with rice to soak up all the delicious sauce.

Lightly oil a baking sheet or coat with nonstick spray.

In a large bowl, combine soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes and pepper.

I made a chicken version of this recipe too, cooking chicken breast sliced into small pieces in the electric wok with olive oil, a little garlic, scallion and the all important fish sauce.

Then I added the above veggies and when all cooked I added the sauce and lo mein noodles.