Recipe: At Home Rice and beans withCrayfish iru stew

Recipe: At Home Rice and beans withCrayfish iru stew Delicious, fresh and tasty.

Rice and beans withCrayfish iru stew. Rice and beans withCrayfish iru stew. Iru sauce is one of Nigeria best delicacies. when eaten with rice ad beans can mean you are in another world. you can find this food mostly in western part. Locust Beans Stew also known as Obe Ata Iru is one of my favorite Yoruba Style Fred Stew recipes.

In Nigerian, locust bean goes by several names depending on the tribe and area you are coming from, the Yoruba calls it Iru, the Igbos refers to it as Ogiri opkei, the Hausas calls it.

Serve with a plate of white rice; rice and beans with crayfish stew Tomato paste, curry and other spices steps in making crayfish stew.

Parboil the rice using the method detailed in parboiling rice for cooking jollof rice.

You can have Rice and beans withCrayfish iru stew using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Rice and beans withCrayfish iru stew

1. Prepare of Rice.

2. Prepare of Beans.

3. You need of Pepper.

4. You need of Tomatoes.

5. You need of Onion.

6. You need of Crayfish.

7. You need of Iru(locust bean).

8. Prepare of Salt.

9. You need of Maggi.

Cool the parboiled rice with cold water and put in a sieve to drain.

Grind the crayfish (if not ground) with the iru using a dry mill.

Cut the onion into tiny pieces.

Locust beans stew (obe oniru) or obe iru is Nigerian stew made with locust beans (iru), pepper mix, assorted meat and some other proteins.

Rice and beans withCrayfish iru stew instructions

1. Blend your pepper, tomatoes and onions together..

2. Pour it into a pot and boil for 5 minute then drop it. After you put another pot on the gas, pour in your red oil and a little vegetable oil allow to fry little then pour in ur dice onion into the oil the rinse your locust bean and pour it into the oil..

3. Allow a little fry then pour in your blended pepper then stir together cover it for sometime then add in your salt and seasoning to taste then pour in your crayfish. Cover it to allow it steam for 3 minutes. Your stew is ready..

4. Boil ur beans first after it soft you pour your rice to allow boil and ready to eat..

This remains one of my favourite stew ever, It's just so good.

I mostly have it with rice and yam but this stew is perfect with almost any type of food.with plantain, potatoes, pasta etc.

Rice and Beans - Rice and Beans is a staple in many cultures around the world and Nigeria is not an exception.

Though the classic Nigerian Rice and Beans is not eaten plain, it's usually served with different sauces and stews but I usually serve mine with Ata dindin or the Nigerian Stew.

It's just a way to spice up the Jollof Rice dish.