Easiest Way to Cooking Appetizing Smothie PAPAYA BOWL

Easiest Way to Cooking Appetizing Smothie PAPAYA BOWL Delicious, fresh and tasty.

Smothie PAPAYA BOWL. I love papaya, it's super high in vitamin C and has so many other health benefits. Slice the serving papaya in half and scrape out the seeds plus a little extra to allow the smoothie to fit. Pour the smoothie into the cut papaya halves.

Tropical Papaya Smoothie This easy papaya mango recipe gives you the sweet tropical taste while providing you lots of healthy vitamins. #Smoothie. #Healthy.

As you can obviously see, this smoothie combines papaya, oranges, banana, and kale into a produce powerhouse.

Not pictured: coconut milk, which helps make the smoothie sip-able.

You can have Smothie PAPAYA BOWL using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Smothie PAPAYA BOWL

1. You need 2 of chopped frozen bananas.

2. You need 1 of Kiwi chopped.

3. You need 1/4 cup of fresh spinach.

4. It’s 1/2 cup of plain milk.

5. You need 2 tbsp of Almonds Cornflax.

6. Prepare 1 tablespoon of chia seeds.

7. You need 1 teaspoon of honey.

8. Prepare of Toppings.

9. You need 1 of banana.

10. You need 1 of kiwi.

11. Prepare 1 tbsp of Almonds cornflax.

12. Prepare as needed of almonds slices and Raisin.

13. It’s 1/2 of papaya cut into lenghwise…

Papaya is a popular fruit in the Dominican Republic (where it is referred to as lechosa) and is often made into a "milkshake," which is what we consider a smoothie in the States.

The combination of papaya with milk, vanilla, and ice takes advantage of the fruit's fragrance and sweetness, similar to mango but not as tangy.

A batida de lechosa will keep you nice and cool on a hot day, and may.

The Smoothie Series continues with this Tropical Papaya Detox Smoothie!

Smothie PAPAYA BOWL instructions

1. Take papaya and cut into2parts.(lenghwise…).

2. Chop 2 bananas and freeze them for 4 hours.

3. Add chopped banana, spinach, kiwi, cornflax, chaiseed, honey and milk to food processor and blend until smooth..

4. Pour the smoothie base into a papaya bowl and spread with a spoon.

5. Toppings….

6. Cut your bananai into slices.

7. Place it in the papaya bowl, then place cornflax and almonds..

8. Finally, sprinkle the rest of the bowl with Raisin..

It is peak Papaya season which means this beautiful, large, juicy fruit will start showing up more at your local farmers market and grocery store.

Papayas do not get the credit they deserve and tend to be overlooked.

I frequently visit our local Vitality Bowl.

They use organic fruit, when in season.

This recipe allows control of the quality of the ingred. and you can make it at home very inexpensively.