Recipe: Yummy Manathakkali keerai chuttney/black nightshade leaf chutney

Recipe: Yummy Manathakkali keerai chuttney/black nightshade leaf chutney Delicious, fresh and tasty.

Manathakkali keerai chuttney/black nightshade leaf chutney. Manathakkali Keerai Chutney, today we will see how to prepare a healthy and nutritious chutney recipe prepared from black nightshade greens (manathakkali keerai), coconut, pearl onion and curry leaves. To prepare Manathakkali keerai chutney, you can also make use of the flower and fruit along with the leaves. The whole combination makes it more healthy.

This bright color green chutney not only for medicinal purpose it tastes as well.

I have demonstrated how to make chutney and benefits of Manathakali.

Ingredients (for paste) Manathakkali [Black night shade Leaves.

You can cook Manathakkali keerai chuttney/black nightshade leaf chutney using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Manathakkali keerai chuttney/black nightshade leaf chutney

1. It’s 2 handful of Cleaned and washed leaves alone.

2. You need 10 medium size of Onion small.

3. You need 4-5 medium size of Garlic.

4. Prepare 1/4 tsp of Coriander seeds.

5. Prepare 1/8 tsp of Jeera-1/8tsp.

6. Prepare 1 tsp of Urad daal.

7. It’s 2 tsp of Chana daal.

8. It’s 2 tbspor 1 big cube of PalmJaggery(karupatti)/jaggery powdered.

9. You need as needed of Tamrind.

10. You need 1 medium size of Green chilli.

11. You need 2 medium size of Red chilli.

12. It’s to taste of salt.

13. It’s as needed of oil to fry.

Filed Under: Chutney Thokku Varieties, Chutney Varieties Tagged With: Chutney, Diabetics Corner, healthy diabetic friendly dip, Healthy Recipes, Manathakkali keerai/Solanum nigrum (European Black Nightshade) or locally just "black nightshade"/Garden Nightshade/Kaachi Soppu, Night Shade Green Leaves dip, nitha, Nitha Kitchen, Spinach Varieties.

When I visited my mum last time she made chutney with manathakkali keerai (Black Nightshade) for idli.

She has tons of plant in her backyard.

So she does lot of dishes with it.

Manathakkali keerai chuttney/black nightshade leaf chutney step by step

1. Clean wash and drain leaves..

2. In kadhai add oil once hot add urad daal chana daal and fry till golden brown..

3. Once done add green chilli red chilli onion garlic fry till onion and garlic shines and start turning brown..

4. Now add coriander and jeera fry for few seconds, then add drained leaves and fry till raw smell goes off add salt give a mix. Once done cool down completely..

5. In a mixer add the cooled mixture,little tamrind, jaggery and sprinkle some water and grind into smooth or coarse chutney..

I normally I do Manathakkali kootu with it.

This time I wanted to try out something to mix with rice.

When I asked my mum she said we can do Thogayal.

Manathakkali Chutney The chutney is easy to prepare with a very few ingredients.

Manathakkali keerai kootu recipe,black night shade recipes,South Indian Manathakkali keerai recipe. .