How to Special Perfect Stock Fish Eforiro

How to Special Perfect Stock Fish Eforiro Delicious, fresh and tasty.

Stock Fish Eforiro. Add a seasoning cube, salt to taste, stir and add the spinach leaves. Ingredients needed Efo shoko Dryfish(bonga fish nd dry catfish) Stock fish(optional) Pomo Iru(local beans) Pepper(red chilli, fresh pepper, tomatoes) Onions. Preparation: Blend the Scotch bonnets, Bell peppers and an Onion coarsely and set aside then chop the second Onion and set aside.

Directions: First, get your core ingredients ready.

Efo Riro is a fast cooking dish, so you'll.

You can also use stock fish for this recipe.

You can cook Stock Fish Eforiro using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Stock Fish Eforiro

1. You need 1 of stockfish head.

2. You need 6 of medium tomatoes.

3. Prepare 5 of attarugu(scotch bonnet pepper).

4. You need 1 of big Onion.

5. Prepare of #100 bunch Efo(aleho).

6. Prepare 5 of boiled beef.

7. You need 3 tablespoons of crayfish(ground).

8. It’s of Spices.

9. Prepare 3 of seasoning cubes.

10. You need 4 of cooking spoons P.oil.

11. It’s 2 of cooking spoons beef stock.

If you can't find palm oil where you live or you don't use it for personal reasons, then yes, you can use it.

Is locust beans compulsory in this recipe.

Yes, it is but if for any reason you can't source one, then omit it from the list of ingredients.

Add the Meat, Stockfish, and dried Prawns and add some water or stock to thin out the sauce, then cover it up again and allow it to come to a simmer.

Stock Fish Eforiro step by step

1. Wash and cut all veggies(efo, tomatoes, peppers and onion)..

2. Wash and steam stockfish a for a bit. Separate fleshy pieces of the fish..

3. Place pot on fire, put in Palm oil. Let heat up then put in fleshy pieces of stockfish. Stir fry for 3mins..

4. Add in tomatoes, peppers and Onion and continue to stir..

5. Add in spices, cubes, crayfish and beef. Keep stirring till mix starts to fry dry..

6. Put in a bit of hot beef stock, then the Efo. Mix well so all incorporates..

7. Put off heat after 3mins. Serve hot and enjoy..

Finally, add the Spinach and mix thoroughly.

Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup.

Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks.

Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.

Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.