Recipe: Eating on a Dime Sugar Free Sultana Flapjack

Clifford Keller
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Recipe: Eating on a Dime Sugar Free Sultana Flapjack
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Recipe: Eating on a Dime Sugar Free Sultana Flapjack Delicious, fresh and tasty.

Sugar Free Sultana Flapjack. Sugar Free Sultana Flapjack Great healthy snack for on the go! Sugar Free Sultana Flapjack step by step. Melt honey and butter in a large pan.

Add the dry ingredients to the honey/butter mixture.. healthy sugar free flapjack recipe banana.

Banana is another way to have healthy sugar free flapjacks.

In fact, cooks generally use bananas as thickening agents to get the right consistency.

You can have Sugar Free Sultana Flapjack using 6 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Sugar Free Sultana Flapjack

  1. You need 150 grams of Oats.

  2. It’s 50 grams of Ground almonds.

  3. Prepare 100 grams of Sultanas.

  4. You need 2 tsp of Malted drink (Horlicks).

  5. It’s 100 grams of Butter.

  6. Prepare 100 grams of Set honey.

It is a perfect substitute or addition to your sugar free flapjacks.

Especially when your sugar free flapjack recipe calls for flour, maple syrup or honey.

Naturally sweetened apple and sultana cinnamon flapjacks.

If you're looking for a sugar free flapjacks recipe why not try these apple and sultana cinnamon flapjacks?

Sugar Free Sultana Flapjack step by step

  1. Pre-heat oven to 175 C.

  2. Melt honey and butter in a large pan.

  3. Weigh out the oats, sultanas, ground almonds and malted drink.

  4. Bring honey and butter mixture to the boil and take off the heat.

  5. Add the dry ingredients to the honey/butter mixture.

  6. Put into a lined loaf tin and press down with a spoon.

  7. Bake for around 20 minutes until golden brown.

  8. Remove from oven and score with a shape knife in the tin while the flapjack is still hot.

  9. Remove from the tin and leave on a cooling rack to cool.

They have no added sugar at all and are sweetened only by the fruit in them.

This makes them a really great choice for children, and anyone else who is looking to.

These sugar-free flapjacks are not only sweet and sticky, they're also packed with lots of nutritional goodness, too.

This easy, healthy flapjack recipe is from, friend of Red Magazine, the brilliant Davina McCall's book Davina's Sugar-Free in a Hurry, which is packed full of sweet recipes that don't contain refine sugar.

This wholesome snack is great for an after-school nibble, an eleven am.