Recipe: Perfect 7 pound supper

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Recipe: Perfect 7 pound supper
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Recipe: Perfect 7 pound supper Delicious, fresh and tasty.

7 pound supper. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. Author: Hayley Parker, The Domestic Rebel. The heavy durable blanket provides the warmth and comfort through the night or daily activities.

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You can have 7 pound supper using 14 ingredients and 11 steps. Here is how you achieve it.

Ingredients of 7 pound supper

  1. You need of It all goes in the huge pot.

  2. Prepare 1 lb of lima beans.

  3. Prepare 1 lb of red kidney beans.

  4. You need 1 lb of black eyed peas.

  5. It’s 1 lb of pinto beans.

  6. Prepare 1 lb of great northern beans.

  7. You need 1 lb of black turtle beans or cranberry beans.

  8. Prepare 1 lb of ham.

  9. You need 1 medium of onion.

  10. You need 1/4 cup of flour.

  11. You need 1 stick of of butter.

  12. Prepare 3 tbsp of salt.

  13. Prepare 1 of lots of black pepper.

  14. It’s 1 of lost of water.

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7 pound supper step by step

  1. ya gonna need a huge stock pot.

  2. soak them beans overnight.

  3. in the morning you gotta drain the water off.

  4. put all your beans back in the stock pot n add your ham.

  5. completely cover the beans in water.

  6. mix the flower salt and pepper in a cup of water mix well and add to beans.

  7. cook over medium low heat.

  8. add water as necessary.

  9. cooking slow to keep them tender..

  10. I usually cook mine for about 7 hours adding water very regularly.

  11. thats gonna take all day.

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