Recipe: To Try At Home African Vegetable porridge beans

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Recipe: To Try At Home African Vegetable porridge beans
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Recipe: To Try At Home African Vegetable porridge beans Delicious, fresh and tasty.

African Vegetable porridge beans. At this point, you can shut down your cooking stove and set your beans porridge with vegetables aside, and its ready for serving. Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.

IT CAN BE EATEN ANYTIME OF THE DAY.

African Recipe Botswana bogobe stiff vegetable porridge has many variations using any type of vegetable of your choosing.

Sorghum meal is gluten-free and high in fiber, in our African recipe of Botswana bogobe vegetable porridge sorghum takes the place of rice.

You can cook African Vegetable porridge beans using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of African Vegetable porridge beans

  1. You need 2 cups of Beans.

  2. It’s of Palm oil.

  3. Prepare of Vegetable of your choice.

  4. It’s of Crayfish.

  5. It’s of Dry fish.

  6. Prepare of Diced promo (cow skin).

  7. It’s of Enough onions.

  8. You need of Bell pepper.

  9. Prepare of Ginger powder.

  10. It’s of Salt.

  11. You need of Water.

This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans.

In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch porridge, similar in texture to custard).

Well looks like my son and I and a little of my Ada (First daughter).

This recipe is slightly similar to the Ghanaian Red Red recipe I shared some months back, The difference is that I don't add fish or crayfish to my Nigerian Stewed beans.

African Vegetable porridge beans instructions

  1. First of first separate your beans from stones.

  2. Place your pot on medium heat add water to the beans cover for 5 minutes after that remove it from heat sieve it the water. Now let cook our vegetable porridge beans..

  3. Place your pot on heat add water and sliced onions cover for 5minutes after that add your boil beans add water as it requires till the beans tender..

  4. Add crayfish,dry fish,pepper, ginger powder, promo(cow skin)and add your palm oil add salt to taste use your Turner to mix everything together after cooking for 4 Add your vegetable of your but I love to add ugu leaf let your vegetable after 1 minutes..

  5. Your vegetable porridge beans is ready. You can enjoy it with bread,pap,plantain.

  6. Thanks for Reading my Recipe from Chef Da-Princess Kitchen Culinary Arts.

Personally I am not a fan of adding crayfish to my Beans.

Add baked beans and fresh thyme.

Can be served hot or cold.

You can this recipe vegan or vegetarian by using baked beans that do not contain bacon or any other animal product.

Use my baked beans recipe and omit the gammon and use vegetable stock instead of chicken stock.