Recipe: Eating on a Dime Yellow Yam and Moringa Sauce

Recipe: Eating on a Dime Yellow Yam and Moringa Sauce Delicious, fresh and tasty.

Yellow Yam and Moringa Sauce. Make sure the masala mixture gets coated on all the pieces. In Peru, there's one thing that goes well with chicken, fried yuca (yuquitas fritas), and potatoes. The sauce (or paste) is made from the Peruvian yellow chili pepper, a key ingredient in ceviche, seco de carne, papa a la huancaína, causa rellena, and huancaína macaroni.

You can eat the Moringa leaves, flowers, pods and even the Moringa seeds(don't eat too many seeds) Moringa Juice Mix moringa in a juice, milkshake.

Honey works well to mask the taste.

If not keep on cooker until tender.

You can cook Yellow Yam and Moringa Sauce using 17 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Yellow Yam and Moringa Sauce

1. You need of Sauce.

2. You need of Garlic grated.

3. Prepare leaves of Moringa.

4. Prepare of Onion chopped.

5. It’s of Red pepper chopped.

6. Prepare of Black pepper powder.

7. You need of White pepper powder.

8. You need of Salt.

9. You need of Veg oil.

10. You need of Scotch bonnet grated.

11. You need of Soy sauce.

12. You need of Tomatoes halved.

13. Prepare of Yam.

14. You need of Yam.

15. Prepare of Salt.

16. You need of Sugar.

17. You need of Palm oil.

When tender, drain the water and pour the yam into a clean plate.

Using a knife or a folk, mash the cooked yam pieces so that the blades of the blender can easily run through them.

Pour the mashed yam into a food processor or blender.

In Peruvian cooking, aji amarillo sauce is a basic ingredient.

Yellow Yam and Moringa Sauce step by step

1. In a pot, heat oil, add grated garlic and scotch bonnet and fry.

2. Add onion and saute till tender, add red bell pepper and cook for some seconds.

3. Add tomatoes and fry for 1 min, add water or stock and bring to a boil..

4. When boiling, season to taste, add the Moringa leaves mix, cover and allow to simmer on medium heat..

5. Mix 1 tbsp corn flour with 1 tbsp water, pour into sauce when leaves are tender, reduce heat to low cover and simmer for 5 secs..

6. Remove from heat and serve. Just before serving drizzle some soy sauce..

7. For The Yam : peel yam, wash and cut into desired shape and size. Place in a pot and bring to boil with salt and sugar, drain when cooked. Heat palm oil in a pan and fry on medium heat, drain and serve warm.

This hot and spicy, cheesy and creamy combo is used in Peru as a dipping sauce for french fries, roasted chicken, baby potatoes, and fried plantains.

It's also used as a dipping sauce for Peru's trademark dish, ceviche, and as a sauce over cooked potatoes and chicken, beef, and fish.

The sauce turns common dishes with mild flavors.

Yams may help alleviate some symptoms of menopause.

On the menu here are: Jamaican food Accompaniment - Boiled Dumplings, Ackee and saltfish, callaloo, rice and peas, jerked chicken, jerk sauce, curried chicken, fricassee chicken, sweet and sour chicken, coconut fish, steamed fish, homemade fried chicken, festival dumplings, tripe and beans, Jamaican oxtail, stew peas, pepper steak, curried goat, cows feet, cow's liver and kidney, cornmeal.