Recipe: at dinner Protein Rich Dosa

Mike Brooks
Recipe
Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: at dinner Protein Rich Dosa
Page content

Recipe: at dinner Protein Rich Dosa Delicious, fresh and tasty.

Protein Rich Dosa. Protein-Rich Dosa: If you are looking for healthy, high protein breakfast ideas, dosa could be a good idea. Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack. Usually dosa is made of urad dal and rice and it is delicious.

Combine urad dal, rice flour, and soya flour together in a large bowl.

Quick Meal: Protein Rich Dosa Recipe.

Are you a dosa lover who worries about your protein dosage in the morning?

You can have Protein Rich Dosa using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Protein Rich Dosa

  1. You need 1/2 cup of overnight soaked ragi.

  2. It’s 1/2 cup of overnight soaked jowar.

  3. You need 1/2 cup of overnight soaked rice.

  4. It’s 1 of Raw banana chopped.

  5. Prepare 1 tsp of Salt.

  6. It’s As needed of Water.

  7. It’s 1/2 cup of Coconut.

  8. It’s of Leftover forest eggplants tangy gojju with onion and garlic.

  9. Prepare 1/4 cup of Cooking oil.

Then try this protein rich dosa, shared by Padmaja Vasireddy - Food and Nutrition Expert, California, USA.

This protein rich dosa will keep your taste buds and body happy!

The fenugreek seeds are added for the softness of the batter.

Dosa is rich in proteins as black gram is present.

Protein Rich Dosa step by step

  1. Grind all ingredients smoothly except oil by adding sufficient water..

  2. Leftover forest eggplants tangy gojju added while grinding..

  3. Transfer the batter into a vessel..

  4. The batter is like idli batter texture..

  5. Heat a tawa, pour laddle full of batter, spread thinly as much as possible..

  6. Drizzle oil, cover and cook for 3 minutes in medium flame..

  7. Open the lid, flip and serve in hot with chutney or curry..

Adding protein-rich side dishes to dosa: #weightgain #proteindosa #angelscare Hi friends!!!

Welcome to the Angel's care Youtube channel In this channel we provide beauty tips as well as for you to h.

Watch the video for recipe demonstration or continue reading for the recipe.

Adai Dosai is one of the most famous south indian dish.

Whenever I think of Adai Dosai, mom's memory flashes.