Easiest Way to Summer At Home Eforiro soup

Estelle French
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Easiest Way to Summer At Home Eforiro soup
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Easiest Way to Summer At Home Eforiro soup Delicious, fresh and tasty.

Eforiro soup. Efo Riro Recipe is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup.

Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks.

Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.

You can have Eforiro soup using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Eforiro soup

  1. Prepare 200 of naira spinach (allaiyahu).

  2. It’s 100 of Naira ugu.

  3. Prepare of Meat.

  4. You need 1/2 cup of meatstock.

  5. You need of Stock fish.

  6. It’s of Onion.

  7. Prepare of Spices.

  8. Prepare of Iru (Daddawa).

  9. Prepare of Red oil.

  10. You need of Attarugu n garlic.

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

It is well known for its savory taste and richness.

It is actually the Yoruba version of the Efik's Edikang Ikong Soup , but with a big twist ☺.

Efo Riro is a native Yoruba vegetable soup cooked with Efo Shoko leaves or Efo Tete leaf that is called Green Amaranth, Efo is a delicious soup with rich nutritional values.

Eforiro soup step by step

  1. Wash ur spinach thoroughly and cut..

  2. Wash your ugu and set aside..

  3. In a pot add water and boil. Pour d water over your washed spinach and drain add cold water and press out the water with your hands..

  4. In a pot add in your red oil add onion add grinded attarugu and garlic..

  5. Add in your Daddawa and spices then add your meatstock,meat and stockfish..

  6. Cover and allow to simmer. Add in your ugu leaves. Allow to cook for 2 minutes then add in your spinach and stir.. Allow to simmer for a minute. (spinach doesnt need to stay for a long time on the fire so it doesn't change its colour)..

  7. Your soup is ready.. Enjoy with any swallow of your choice.

Its one of the most favorite Yoruba soup people love just like Edikang Ikong soup.

A staple Nigerian dish at every table.

Our Efo-Riro is made the authentic way with greens cooked in a spicy pepper sauce with an assortment of seafood; crayfish, dry fish, beef shank, tripe and tendon.

Efo Riro means mixed Vegetables, it is from the Western part of Nigeria and the Calabar's has a similar soup called "Edikaikong Soup".

Efo Riro is enjoyed by many, you can also use various option of Leaf such as Shokoyokoto Efotete "green amaranth" popularly known as Green e.t.c.