How to Prepare Tasty Tuwoshinkafa and beans soup. (Gbegiri soup)
How to Prepare Tasty Tuwoshinkafa and beans soup. (Gbegiri soup) Delicious, fresh and tasty.
Tuwoshinkafa and beans soup. (Gbegiri soup). Rub and squeeze together with both hands to peel off the beans skin. Continue rubbing and rinsing off the chaff until as much skin has been washed off as possible. Boil skinned beans until it becomes adequately soft and mushy.
Gbegiri soup is not difficult to make but involves a few steps and this makes some people not to make it at home, it involves the peeling of beans, to peel your beans easily I posted an easy way to peel bean check.
Gbegiri soup is a common Nigerian beans soup.
It is a traditional Yoruba food made with black-eyed or brown mashed beans.
You can cook Tuwoshinkafa and beans soup. (Gbegiri soup) using 7 ingredients and 2 steps. Here is how you cook that.
Ingredients of Tuwoshinkafa and beans soup. (Gbegiri soup)
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It’s of Rice.
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You need of Beans.
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Prepare of Palm oil.
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You need of Beef.
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You need of Pepper.
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You need of Maggi.
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Prepare of salt.
By its very nature, it looks like baby food but revitalizes when you enhance it with Ewedu Soup and meat from your Beef & Chicken Stew.
Gbegiri is best enjoyed with either Tuwo Shinkafa or Amala and Ewedu soup.
This week we are making TUWO SHINKAFA and GBEGIRI SOUP.
Late last year, the Nigeria Youth Service Corps decided to send me to the Northern part of the country, Zamfara State to serve my country.
Tuwoshinkafa and beans soup. (Gbegiri soup) step by step
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Boil rice (local white rice) with low eat till its mashy. When the water is dry, turn it into tuwo. You can grind the rice into flour and turn..
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Peal beans and boil till its very soft. Pour it into blender and blend. Add pepper, meat, maggi and salt to taste..
Getting to the north, I decided to look a little bit into their culture and this is their first meal that I learnt (Tuwo Shinkafa).
For those who do not know, Gbegiri soup is a very popular Nigerian beans soup.
It's made with black eyed or brown beans.
Gbegiri soup has got to be one of the easiest, no fuss soups to make, if you've never attempted it, you'll be shocked to find out just how easy it is.
Gbegiri is best enjoyed with either Tuwo Shinkafa or Amala and Ewedu.
