Recipe: Appetizing Spring blossom and veggie pancake

Recipe: Appetizing Spring blossom and veggie pancake Delicious, fresh and tasty.

Spring blossom and veggie pancake. Spring blossom and veggie pancake Spring is so breathtaking here at southern Appalachian. I feel it is so much of a waste if I don't integrate the natural blossoms into my morning routine. The highlights of this recipe are dandelion blossoms, soybean sprouts, garlic chives, and mugwort shoots.

Grab the handle of the skillet and twirl it around so the pancake moves and is cooked evenly underneath.

Turn or flip over the pancake.

Lift up one edge with your spatula and tilt the skillet so the oil flows underneath the pancake.

You can have Spring blossom and veggie pancake using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Spring blossom and veggie pancake

1. Prepare 1/4 cup of organic spelt flour.

2. It’s 1/4 cup of organic white flour.

3. It’s 3/4 cup of sourdough starter.

4. Prepare 1/2 cup of dandelion blossoms.

5. Prepare 1/2 cup of garlic chives, 1/2 inch length.

6. Prepare 1/2 cup of mugwort shoots, 1/2 inch length.

7. It’s 1/2 cup of soybean sprouts or any bean sprouts.

8. Prepare 1 of sweet red bell pepper.

9. You need 1/2 of medium onion.

10. It’s 1 of garlic clove, minced.

11. You need of Salt and pepper.

12. Prepare 1 Tsp of olive oil.

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Spring blossom and veggie pancake step by step

1. Make soybean or mung bean sprouts 5 to 7 days ahead..

2. Mix spelt flour into sourdough starter. Add water until the consistency reach pancake batter. Sit it on the countertop overnight to ferment..

3. Next morning, add white flour into the batter..

4. Rinse dandelion blossoms, cut off the green ends if you have time..

5. Stir in dandelion blossoms, and the rest of other ingredients..

6. Heat up 1 tablespoon of olive oil on a flat pan. Dump the whole thick mixure into the pan and flattern it with a spachula. Cook until golden on both sides. Sprinkle with cheese if you like. Serve hot..

I feel it is so much of a waste if I don't integrate the natural blossoms into my morning routine.

The highlights of this recipe are dandelion blossoms, soybean sprouts, garlic chives, and mugwort shoots..

Serve the hoisin mushrooms in Chinese pancakes, with thin sticks of cucumber and spring onion, and a sprinkling of sesame seeds.

Author: Becca Heyes Note: Nutritional information is approximate, and will depend on exactly what ingredients you choose.

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