Recipe: at dinner Dalia Khichdi

Recipe: at dinner Dalia Khichdi Delicious, fresh and tasty.

Dalia Khichdi. Dalia khichdi is a delicious one pot meal made from broken wheat, moong dal (yellow lentil) and vegetables. It's incredible light and healthy and is one of the simplest recipes to make. The consistency of daliya khichdi is very soft which makes it easy for kids to swallow and is also a perfect comfort food, more so during winters.

Dalia is also known as cracked wheat, samba rava, godhuma rava, fada & broken wheat.

Since it is made of Whole wheat grain, daliya is considered to be a good choice for those trying to reduce refined grains.

In Indian cuisine it is used to make khichdi, puloa, upma, pongal and porridge.

You can have Dalia Khichdi using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Dalia Khichdi

1. It’s of wheat dalia soaked for 2-3 hours.

2. You need of moong dal.

3. You need of ghee.

4. You need of cumin seeds.

5. Prepare of chopped green chilli.

6. You need of ginger garlic paste.

7. Prepare of kitchen king masala.

8. Prepare of red chilli powder.

9. You need of Salt.

10. Prepare of turmeric powder.

11. You need of finely chopped onion.

12. You need of finely chopped tomatoes.

13. It’s of finely chopped carrots.

14. It’s of green peas.

15. Prepare of Water.

16. It’s of Coriander leaves for garnishing.

A healthy Vegetable Dalia Khichdi recipe is made using cracked wheat and a variety of vegetables.

Whether you are under the weather or just want to eat something light, Dalia khichdi is the recipe for you.

It is easy to make and can be prepared in a quick time.

It is a good option for the people on a diet to enjoy healthy, yet spicy and very tasty.

Dalia Khichdi instructions

1. Heat the ghee in a cooker then add cumin seeds and green chilli wait for few seconds then add all veggies and mix well..

2. Now cook it for 2-3 minutes. Then add ginger garlic paste, kitchen king masala, turmeric powder and red chilli powder and it a nice mix..

3. Then add soaked daliya and moong dal and salt mix it well. Now add water as required and close the pressure cooker and wait for three whistles..

4. Let the cooker cool down then garnish with coriander leaves and serve it..

Vegetable Dalia Khichdi Recipe - This one is healthy yet delicious one pot meal.

It is made from broken wheat (aka bulgur) and split yellow moong dal along with veggies and few spices.

Dalia is north indian term and Fada (lapsi) is the Gujarati term.

It is also called by names broken wheat, cracked wheat or bulgur.

Is Dalia good for weight loss.