How to Quick At Home Protein Power Pancakes

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How to Quick At Home Protein Power Pancakes
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How to Quick At Home Protein Power Pancakes Delicious, fresh and tasty.

Protein Power Pancakes. Want To Learn How To Make Delicious Pancakes? While there are numerous ways to pack pancakes full of protein, this recipe uses protein powder and Greek yogurt. The protein powder I use is Vanilla Premiere Protein Powder.

These protein pancakes look like they are ready to flip!

Grab a skillet and heat it over the stove on medium.

Coat the bottom of the pan with a little butter or coconut oil.

You can cook Protein Power Pancakes using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Protein Power Pancakes

  1. Prepare 1 of ripe banana mashed.

  2. You need 1/4 cup of applesauce.

  3. It’s 1 1/2 tablespoons of peanut butter.

  4. Prepare 1 tablespoon of honey.

  5. You need 1 teaspoon of vanilla.

  6. You need 1/2 teaspoon of ground cinnamon.

  7. Prepare 1/8 teaspoon of grated nutmeg.

  8. You need 3/4 cup of oats.

  9. It’s 2 tablespoons of wheat flour (optional).

  10. You need 1 teaspoon of baking soda (optional).

While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl.

Pour the pancake batter onto the skillet using a ¼ measuring cup.

I originally shared this protein powder pancakes recipe as a bun option for my breakfast burgers.

So, if you're looking for a creative way to serve your pancakes, go check that out next!

Protein Power Pancakes instructions

  1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda..

  2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake.

  3. Serve with or without syrup.

And in case you're wondering, you can definitely use this recipe for waffles.

The trick to making the perfect protein pancakes is to have the right ingredients, especially protein powder.

As long as your protein powder tastes good and can mix with the liquid ingredients, you really can't go wrong.

First, we will gather our ingredients: Rolled oats; Protein powder- I recommend a vanilla whey protein powder; Baking powder- for fluffiness; Eggs- for extra moisture and protein; Greek yogurt- extra moisture, thickness and protein- use plain; Maple syrup- just a touch to sweeten- can swap for honey or sugar; Coconut oil- for moisture- can swap for.

Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.