How to Spring Yummy Spicy Soyabean Parwal Gravy

How to Spring Yummy Spicy Soyabean Parwal Gravy Delicious, fresh and tasty.

Spicy Soyabean Parwal Gravy. Thanks for watching JAIHAM RECIPES Please do watch at least two minutes of video to avoid spam. Please do LIKE, SHARE COMMENT and SUBSCRIBE my channel. Soyabean chilli Easy & Tasty Chilli Recipe in Hindi Ghar Ka Swad With Priya Chilli Soya Chunks Recipe I Soya Chilli Recipe I Soyabean Chilli I Chilli Soyabean.

This also goes very well with the pulaos, vegetable biryani and even dosa and idli.

Bharwa parwal recipe (stuffed parwal) - A delicious homely recipe of stuffed parwal (pointed gourd) cooked in punjabi gravy.

A disclaimer first 🙂 Today's recipe is not my recipe.

You can cook Spicy Soyabean Parwal Gravy using 23 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Spicy Soyabean Parwal Gravy

1. You need of soyabean.

2. Prepare of Parwal.

3. It’s of medium sized potatoes.

4. It’s of mustard oil.

5. You need of fenugreek seeds.

6. Prepare of asafoetida.

7. It’s of bay leaves.

8. It’s of finely chopped onion.

9. You need of cumin seeds.

10. It’s of turmeric powder.

11. Prepare of Kitchen King Masala.

12. It’s of cumin powder.

13. It’s of Kashmiri red chilli powder.

14. It’s of coriander powder.

15. It’s of garam masala powder.

16. It’s of tomato puree.

17. You need of coriander leaves finely chopped.

18. Prepare of Water.

19. It’s of Salt.

20. It’s of paste–.

21. It’s of piece of ginger.

22. It’s of onions.

23. It’s of garlic cloves.

This recipe of bharwa parwal is my sister in laws recipe which she generously shared with me.

I have tried this and it came out really well.

Eating Soyabean Potato Curry, Fried Fish, Parwal Fry, Musur dal with Rice

Potol Posto ( Parwal In A Khus Khus Gravy) Bengalis and Posto go hand in hand and they consume posto by the kilos. unbelievable but true :) This is another posto recipe besides the usual Aloo posto & Jhinge posto that Maa used to make.

Spicy Soyabean Parwal Gravy instructions

1. Boil the soybean with salt in hot water for 5 minutes. Now squeeze out the soybean water..

2. Make a paste of onion, ginger and garlic in the grinder. Cut the parwal and potato into round pieces..

3. Heat 2 tablespoons of oil in a pan and put soybeans, parwal and potatoes in it and fry it on medium flame until it becomes golden..

4. Now add remaining oil in the pan, add cumin seeds, asafoetida, fenugreek seeds and bay leaves. Now add chopped onion and stir it. After the onion is golden, add paste to it..

5. Now add turmeric powder, cumin powder, kitchen king masala, Kashmiri red chilli powder and coriander powder and roast it well. Add tomato and fry the spices on low flame. Add fry soybeans, potatoes and parwal to it..

6. Add salt, water and prepare gravy. Cook it on low heat. Turn off the gas and garnish with coriander..

7. Serve Spicy Soyabin Parwal Gravy with Roti or Rice..

Method: Wash and soak soy beans overnight. next day drain them and add it to a.

Serve aloo rasedar gravy with pooris or rotis or parathas or you can also garnish with some chopped coriander leaves while serving. besides, soya has several health benefits and is highly recommended for vegetarians or non-meat eaters. as per the studies, soya contains a higher percentage of proteins compared to meat or egg. hence soya chunks curry can be an easy alternative to meat or non-vegetarian curry. secondly, soya bean reduces the risk of osteoporosis for menopausal women and also helps to overcome other menopausal.

Soya chunks curry recipe or meal maker curry recipe to accompany rice, biryani, chapathi, pulao.

Soya chunks also called as meal maker or soya nuggets.

These are used widely in the Indian food as they are considered healthy, protein rich and a good alternate to those who want to refrain from eating meat.