Recipe: Appetizing Soya keema matar

Recipe: Appetizing Soya keema matar Delicious, fresh and tasty.

Soya keema matar. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh. How to make Soya Keema Matar Masala Recipe.

Soya Keema Matar Recipe - Learn how to make Soya Keema Matar Recipe with step by step instructions in hindi with photos and video.

Get the ingredient list & cooking time. soya keema recipe

how to make soya chunks keema with step by step photo and video recipe. keema recipes are every popular dish among meat lovers. it is mainly served as a side dish with either rice or flatbreads which fills the protein bracket of a complete meal. within the keema spectrum, soya keema recipe is the new addition to it mainly targeted towards vegetarian lovers.

You can cook Soya keema matar using 17 ingredients and 7 steps. Here is how you cook that.

Ingredients of Soya keema matar

1. It’s 1 cup of soya granules.

2. It’s 2 of medium size chopped onions.

3. It’s 3/4 cup of skimmed milk.

4. You need 8 cloves of chopped garlic.

5. It’s 1 inch of grated ginger.

6. Prepare 2 of chopped green chilles.

7. You need 1/4 tsp of turmeric.

8. Prepare 1 tsp of cumin powder.

9. Prepare 1 tsp of coriander powder.

10. You need 1 tsp of kitchen king masala.

11. Prepare 2 tsp of red chilli powder.

12. Prepare 1 tsp of garam masala powder.

13. Prepare 1/2 tbsp of lemon juice.

14. Prepare 3 tbsp of oil.

15. You need 1/2 cup of green peas.

16. You need to taste of Salt.

17. You need 1/4 cup of coriander leaves.

Soya Keema matar is a healthy and delicious vegetarian keema dish made with soya chunks or soya granules with green peas and some Indian traditional spices.

Easy to make delicious but healthy soya keema matar that can be enjoyed at lunch or dinner, you can pack this delicious dish in a children's lunchbox.

Kheema matar is one of the fine delicacy which is prepared all over india.

But it is made with either minced lamb or minced chicken.

Soya keema matar instructions

1. Soak soya granules in milk for 1/2hr.

2. Heat a pan, add oil & chopped onion,salt saute till lightly brown.

3. Add garlic and cook for a min, add ginger,then add all masala powders and 2tbsp water.

4. Stir well and cook for 2mins. Add peas and 1/4 cup water & mix well. Cover & cook till peas are nearely done. Add soaked soya granules along with the milk & cook till almost dry.

5. Add coriander leaves, lemon juice and mix well.

6. Switch off the flame.

7. Serve hot with rotis, naans, parathas.

This version is for all those vegetarian friends, this is made with minced soya chunks.

And this taste great with rice or rotis.

Give this a try and let me know how it turned out.

Vegetarian Keema Matar is an influential dish made with soya granules, green peas delicately cooked in thick gravy consisting of onions, sweetness from tomatoes, flavoured with fresh herbs like mint, coriander leaves and aromatic spices.

It is a wonderful tempting dish that can cater to all the vegetarians and a brilliant alternative to the very popular Hyderabadi non-vegetarian dish namely.