How to Autumn Delicious Jowar Ambil porridge

How to Autumn Delicious Jowar Ambil porridge Delicious, fresh and tasty.

Jowar Ambil porridge. Jwaariche Aambil is a Sour Porridge which is made using jowar and buttermilk with some spices. Jowar, apart from being nutrient rich, also acts as a coolant for our bodies and hence is beneficial to be consumed during summers! For this dish, whole jowar has been used.

If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar.

Jowar is a nutritious cereal with plenty of protein, iron and fibre.

The vegetables improve its vitamin A, fibre, folic acid and iron.

You can cook Jowar Ambil porridge using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Jowar Ambil porridge

1. You need 1 cup of jowar flour.

2. It’s To taste of Salt.

3. Prepare 2 tsp of sesame seeds.

4. Prepare 1 tsp of Jeera/cumin seeds.

5. You need 1 tsp of chilli flakes.

This vegetable porridge accompanied by a fruit is sure to keep you sat.

Jowar is the Indian name for sorghum, a cereal grain native to Africa.

Also known as white millet, whole jowar kernels can be steamed, boiled, added to soups and stews or ground into a flour that can be used as a substitute for wheat flour in baked goods.

In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country where it is ground into flour and is used to make rotis, bhakri, cheela, dosa etc.

Jowar Ambil porridge instructions

1. Take a big bowl add jowar flour and make a smooth paste by adding water into it. Make this paste a day before at 12 onion and let it ferment till next day morning. It comes out sometimes after fermentation thats why take a big bowl..

2. Next morning again take a thick bottom big vessel and pour around 25 times water to the jowar flour and keep it on medium flame. Let it boil and put all ingredients except jowar paste..

3. Once the water starts boiling add jowar paste very slowly and keep mixing continuously so that lumps should not form.keep stirring in between. It will take 15-20 minutes to get cooked. The Ambil is ready to eat /drink hot can garnish with chillie powder on it..

Goa - satva, pole (dosa), bhakri, ambil (a sour porridge) Fermented millet is used to make a beer and the mash is distilled to make liquor Using Ragi even dosa, laddu and idly is prepared.

But our Indian politicians are planning to make beer or liquor using Millet before constructing schools and medical collages.

Jowar kernels can be steamed and boiled.

It can also be added to soups and stews or ground into a flour that can be used as a substitute for wheat flour in baked goods, pancakes or chapatis.

It may be cooked as a breakfast porridge.