Easiest Way to Refreshing Perfect Oats Banana Smoothie

Easiest Way to Refreshing Perfect Oats Banana Smoothie Delicious, fresh and tasty.
Oats Banana Smoothie. If you're looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you'll want to sip over and over again. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well.
The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer.
So thick and creamy it's like an oatmeal shake for breakfast!
Substitutions included to make this banana oatmeal smoothie dairy-free and vegan.
You can have Oats Banana Smoothie using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Oats Banana Smoothie
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It’s 1/4 cup of oats.
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It’s 1 +1/4 cup of milk.
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Prepare 1 of ripe banana.
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It’s 2-3 of dates chopped.
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It’s 2-3 of almonds chopped.
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Prepare 1 spoon of honey (optional).
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Prepare 1/4 tsp of cinnamon powder.
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It’s few of few drops of vanilla essence.
Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal.
I love making these before my morning workouts, they keep me full and give me plenty of energy!
This peanut butter, banana, and oat smoothie is a creamy and filling on-the-go breakfast.
Combine yogurt, oats, bananas, and vanilla and you have a winner.
Oats Banana Smoothie step by step
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First in a bowl soak the oats in 1/4 cup milk for 15-20 mins..
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Now in a blender jar add soaked oats, milk, dates, almonds,cinnamon powder..
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Blend everything until smooth.Add vanilla essence and blend again..
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Pour in serving glass and serve..
This smoothie has everything need to lose weight the healthy way.
At this point, you might wonder why I use Greek yogurt all the time in my recipes.
Mixing oatmeal in a banana smoothie will probably make the taste more earthy similar to a granola bar.
For more vibrant flavors like from a strawberry oatmeal smoothie, the strawberry flavor is emphasized due to the bland taste of the oatmeal.
Even though I'm not a fan of almond milk to drink or on my cereal, I love it in this banana oatmeal smoothie.