Recipe: Yummy Quinoa Dosa

Recipe: Yummy Quinoa Dosa Delicious, fresh and tasty.

Quinoa Dosa. Over the years I have experimented this recipe a few ways adding and removing different lentils. Organic white Quinoa - A great low carb sub for rice that is high in protein and fiber; Rolled Oats - Adds smooth texture and fiber; Urad Dal - Adds the traditional earthy dosa taste with creamy texture and proteins Quinoa dosa is the Indian crepe made with quinoa and black gram — one of the delicious way of infusing quinoa into regular South Indian breakfast. The batter is fermented and thereby make it comfortable for all ages.

Quinoa is a nutritious grain, which contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.

It is quite a versatile ingredient and can absorb any flavours when cooked. quinoa dosa recipe

quinoa urad dal and whole wheat flour dosa

You can have Quinoa Dosa using 11 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Quinoa Dosa

1. Prepare of Quinoa Floor.

2. You need of dahi.

3. You need of Salt.

4. It’s of Water to adjust consistency.

5. Prepare of Oil.

6. It’s of Precooked chopped carrots.

7. It’s of Mustard seeds for tempering.

8. You need of medium onion chopped.

9. It’s of green chilli chopped.

10. Prepare of Chopped bell peppers.

11. Prepare of Coriander leaves or curry leaves (optional).

Made with a batter that blends quinoa and wheat flour with urad, these quinoa dosas are very tasty and have an amazing mouth-feel too.

The batter requires no fermentation, so you can make this dosa at any time, although you must provide an hour's time for the urad to soak before grinding it.

Quinoa dosa recipe a healthy variation for breakfast.

This quinoa dosa is a great alternate to the usual dosa batter so do try this.

Quinoa Dosa instructions

1. Beat the curd.

2. In a pan temper mustard seeds and saute onion greenchilli curry leaves too if you are adding.

3. Dissolve the flour in curd and add water too and mix the sauted onion and mustard seeds in the batter.

4. Make a homogeneous mixture of thin consistency as in dosa.

5. Drizzle the griddle with oil.

6. Spread a ladleful of batter and move the laddle in concentric circles.

7. Drizzle oil from the sides.

8. Spread the veggies mentioned or of your choice a top the surface of spread.

9. Drizzle with oil and flip.

10. Cook till done and serve it with coconut chutney.

You can use the same batter for both idli and dosa as you prefer.

The quinoa dosa texture comes out crispy and good, taste wise its a bit different from our regular dosa.

You cna serve it with chutney, sambar or podi.

Now quinoa dosa is ready to serve.

A dosa is usually a thin, spicy, crunchy crêpe-like food made from fermented rice, extremely popular in restaurants in South India.